tofu steak

Tofu Steak" made with tofu

Material ( for one person )
tofu	1/2 a dozen
potato starch	proper quantity
shallot	about 5 cm
oyster sauce	second-year elementary school student
soy sauce	second-year elementary school student
grated garlic	small quantity
sesame oil	first-year student of an elementary school
shredded dried laver	proper quantity

Here is a recipe for Tofu Steak, which is recommended as a side dish on a diet, as well as an everyday snack. Enjoy it with plenty of Chinese sauce.

Tofu Steak Recipe

Ingredients

- Tofu (cotton is recommended) 1/2 tofu
- Potato starch as needed
- About 5cm of green onion
- Oyster sauce 2 small
- Soy sauce 2 small
- Grated garlic a little
- Sesame oil 1 small
- Chopped nori seaweed as needed

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Directions

1: Slice drained tofu slightly thickly, and coat both sides with Sprinkle both sides with katakuriko (potato starch).


To drain tofu, wrap in thick kitchen paper and refrigerate for 2 to 3 hours, or wrap in thick kitchen paper and microwave for 3 minutes to shorten the cooking time.

2: Heat more oil (not included) in a frying pan, remove excess katakuriko lightly, and cook slowly until the surface is crispy. Fry slowly until the surface is crispy.


3: Mix chopped green onion, oyster sauce, soy sauce, grated garlic and sesame oil to make sauce.


4: Pour the sauce over the grilled tofu and sprinkle with chopped nori!

Tofu Steak - how does it taste?

Crispy, sticky grilled tofu with a rich sauce that goes well with...! The crunchy texture of the green onions adds a nice accent to this satisfying dish. For an even healthier version, we recommend baking the tofu quickly in a pan with a thin layer of oil without potato starch.


This recipe for tofu steak is a must-have. We also recommend changing the sauce to suit your mood. How about making it for tonight's side dish?

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!