Marie Iemura, who was introduced the other day as "Okara Ambassador" of the National Tofu Federation, will hold an event to publish her book "I'm full but I can see it! Okara diet recipe" on June 25th. I cooked okara at Better Home Umeda Class in Osaka City.

This event was titled "Osaka's first!" Okara is cooked by Miss Kyaba "Okara is really super dangerous. We can make it too." How, 6 hostesses challenge the recipe with Mr. Iemura! It was a gorgeous event, including Mr. Iemura, who is also a model.

Gorgeous visuals! (Mr. Iemura has a book)
Gorgeous visuals! (Mr. Iemura has a book)


Nowadays, okara seems to be popular as a diet ingredient for hostesses, but they only knew how to sprinkle powdered okara on the ingredients.

Therefore, Mr. Iemura taught them healthy and hearty okara recipes. On this day, I made a total of 4 dishes: hamburger steak, fried chicken, shrimp mayonnaise, and omelet. They are also curious about the power of Okara, which is very active in everything from deep-fried batter to increasing the volume of food.

If you add okara, the fried chicken is also healthy!
If you add okara, the fried chicken is also healthy!


I'm making an omelet with okara!
I'm making an omelet with okara!


The cabaret girls were satisfied with the finished okara dish, saying that it was delicious and that it was delicious. Some people said, "I'll try to make it before going to work," and it seems that everyone with a high sense of beauty was an opportunity to continue their diet from Okara.