9 Benefits of Green Tea - Diet and Cold Prevention! Summary of Green Tea Drinks Available at Convenience Stores
Green Tea is a very effective drink for cold and flu prevention. In this issue, we will explain in detail the wonderful benefits of green tea and introduce a collection of green teas that are easily available at 7-Eleven, Lawson, and Family Mart.
Comparison of the benefits of Sencha/Hojicha/Black tea - Beauty, Diet, and Disease Prevention
In this article, we will discuss Sencha, Hojicha, and Black tea, which are well-known in Japan, while comparing their nutritional components and effects.
Benefits of Matcha - How it makes us Healthy and Beautiful
Benefits of Matcha -- Why is matcha popular? One of the reasons, in addition to its delicious taste, is that the ingredients in matcha tea are very good for your health and beauty.
I don't want to put up with it any more "LIBERTHUS", the hottest diet! GLP-1 diet makes it easier to lose weight and keep it off.
As the season of delicious food continues to increase, we become concerned about our body shape. However, it is hard to keep holding back. Many of you may have such concerns, wanting to enjoy delicious food while dieting. We will explain about "LIBERTHUS" and "GLP-1 diet" that you should check out in such cases.
What is "Ozempic", a popular diet injection in the U.S.? Expected effects and cautions (side effects) of GLP-1 injections
Ozempic (is a type of GLP-1 (glucagon-like peptide-1) injection, a drug (diet injection) that is expected to have a dieting and slimming effect. GLP-1 is a type of hormone called "incretin" that promotes insulin secretion and helps control blood sugar levels. Ozempic mimics this GLP-1 hormone and is expected to suppress appetite and hunger.
Is Lawson's "Sugar 0g Noodle Cold Bukkake Udon Style" worth eating? 53kcal per serving, the ultimate simple diet rice! The difference between udon and... Honest review
I tried "0g sugar noodles chilled, bukkake udon style," which is recommended for those who are concerned about sugar content. The calorie content of one serving is 53 kcal, which is an excellent diet meal if it gives you a sense of satisfaction.
Base bread "soft and chewy" texture! Plain, Maple, and Cinnamon have been renewed!
Three of Base Food's "BASE BREAD" bread series, "BASE BREAD Plain," "BASE BREAD Maple," and "BASE BREAD Cinnamon," will be renewed with a "soft" texture and less bitter taste.
7-ELEVEN "7 Premium Chicken Meat and Broccoli" is a strong ally of dieters and muscle trainers! High-protein, low-calorie frozen food with a calorie content of 121 kcal per package.
I actually purchased and tried 7 Premium Chicken Meat and Broccoli from 7-Eleven. This frozen food contains high-protein, low-calorie chicken meat and broccoli.
Pancake mix for diet "Slim Up Slim Shape Protein in Pancake" Vitamin and minerals are also replenished!
Asahi Group Foods will release a pancake mix for dieting, "Slim Up Slim Shape Protein in Pancake".
Recipe] "Protein Okara Steamed Buns" - Easy to make in the microwave! Perfect as a snack while dieting... Quick to make and filling.
Just mix and rinse! Here is a great recipe for Protein Okara Steamed Buns that is very easy to make and also provides protein. It's also a great snack for dieters.
[Recipe] Cut calories with tofu! "Tofu soboro" can be eaten without feeling guilty even on a diet--even if you arrange it in a soboro bowl if you like
Cut calories using tofu! Introducing the recipe "Tofu Soboro" that is also recommended for those on a diet. A fluffy texture that is different from the meaty soboro!
[Recipe] "Overnight Oats" Nutritious and Easy Breakfast, ready in 5 minutes before bed! Oatmeal Alteration Recipe
Introducing "Overnight Oats," a recipe for a tasty twist on oatmeal. Just 5 minutes to prepare before bed for an easy breakfast ♪
[Tasting] For eating out while sugar is restricted! What is the satisfaction level, cost performance, and sugar content of Sukiya "Rokabo Beef Noodles (Cold / Hot)"? --Beef topping on konjac noodles that are smooth and satisfying
The author, who is loosely restricting sugar, actually tried the low-carb menu "Low-carb beef noodles (cold / hot)" sold by Sukiya. Check the taste and satisfaction as well as the amount of sugar you care about!
It is convenient to store tofu frozen! Recommended for tofu steaks and simmered dishes as it makes the taste easier to stain.
The tofu stocked up can be stored frozen. Moreover, by freezing it, the taste and texture will change a little, and you can enjoy a different taste!
[Protein Arrangement Recipe] HM-free "Protein Pancake" is surprisingly delicious--sprinkle syrup, sandwich ham and cheese
It's not just about drinking protein! Introducing the recipe of "protein pancake" using protein powder. Also for snacks during sugar restriction ♪
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In the 100-yen range! LAWSON STORE100 New Sweet Potato, Chestnut and Pumpkin Sweets "Twin Puffs (Marron Cream & Whip)", "Gugelhupf (Marron)", etc.
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LAWSON STORE100 "Punikoro (milk)", "2-color roll cake (caramel)", "Marron Danish" and other newly arrived sweets and sweet breads.
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Starbucks chilled cup "Strawberry Strawberry with Strawberry" Famima Limited The largest amount of strawberry pulp ever!
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Craft UoChee spicy tuna/smoked bonito" is a sharp cheese that goes great with beer!
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Godiva Holiday & New Year's limited baked goods compilation of 7 types including "Sable Chocolat", "Dome Baumkuchen Chocolat & Anbutter", and "Monaka au Chocolat"!