Recommended for those who want to incorporate oatmeal into their regular meals! Here are 5 simple and delicious recipes for oatmeal rice. "Oatmeal tomato risotto" and "oatmeal chazuke".

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・ Oatmeal chazuke
I want to incorporate oatmeal into my usual meal, but I'm still a little unfamiliar with the taste ... Recommended for those who like it! A very simple recipe for "oatmeal chazuke ".


Although it doesn't taste exactly like white rice, oatmeal that has been softened by absorbing water and soup stock is much easier to eat! This makes it easy for people who are not good at sweet arrangements and recipes boiled down with milk to take in ♪ Also, since you can make it quickly with lentin, it is also recommended for breakfast when you are busy.

・ Devil's oatmeal rice ball
Let's reproduce the "devil's oatmeal" that became a hot topic for a while with oatmeal! Recipe for " devil's oatmeal rice ball".


The richness of tenkasu, the taste of mentsuyu, and the flavor of green onions combine to make it taste like a devil! Oatmeal warmed with a little water is like a little soft rice. The texture like fiber remains, but if you are accustomed to oatmeal to some extent, you may be interested.


・ Oatmeal tomato risotto
It's very easy because you just mix and chin! A recipe for "oatmeal tomato risotto " that is also recommended for people with limited sugar.


Oatmeal with the sweetness of tomatoes and the umami of consomme. Compared to rice, the texture of the fibers peculiar to oatmeal remains, but if you absorb moisture firmly and soften it, you will not be so worried. When you add cheese, the whole thing becomes mellow! In addition, you may add asparagus or bacon if you like ♪

Oatmeal fried rice
without the use of rice, arrange recipes to finish at all oatmeal " oatmeal fried rice ".


It has a texture closer to grilled rice than fried rice. A long time ago, I remembered the fried rice that my mother made for lunch during the summer vacation, and I felt a little nostalgic. The grain flavor is also more modest than I expected, so even people who are not good at oatmeal can easily try this recipe. It seems that the range of arrangements will expand, such as making chicken rice in the same way, or adding a little effort to make omelet rice.

Overnight Oats
oatmeal delicious eat arrange recipes " overnight Oates ".


Oatmeal absorbs the moisture of yogurt and soy milk to make it moist, moist and smooth. By letting it sit overnight, the dry texture is almost eliminated, and the grainy texture remains a little. If you add more fruits, honey and sauce, you can enjoy it like a sweet.