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Tofu Nuggets" recipe for a tasty, calorie-reduced version! Crispy on the outside, fluffy on the inside, super easy and great as a side dish for lunch!

Tofu Nuggets

Simply add tofu for an amazingly fluffy texture! Here is a simple recipe for "Tofu Nuggets" that easily increases bulk and reduces calories.

Material ( For 4 persons )
firm tofu one page
Ground chicken breast 450g (15.87oz)
garlic tube 2 teaspoons
ginger (Zingiber officinale) 2 teaspoons
mayonnaise 4 tablespoons
salt and pepper 1 teaspoon
potato starch 3 tablespoons
weak flour proper quantity

Just by adding tofu, you can make them surprisingly fluffy! Here is a simple recipe for "Tofu Nuggets" that can easily increase the bulk and reduce calories.

Tofu Nuggets Recipe

Ingredients

・Cotton tofu 1 piece
・Minced chicken breast 450g (15.87oz)
・Tube garlic 2 tsp
・Tube ginger 2 tsp
・Mayonnaise 4 tbsp
・Salt & pepper 1 tsp
・Starch 3 tbsp
・Thin flour as needed

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Directions

1, Place lightly watered tofu and ground chicken into bowl, mix well to mash tofu


2. Add garlic, ginger, mayonnaise, salt and pepper, and potato starch, and mix well. The key is to mix in as if kneading so that the whole mixture is well mixed.

jumble (of two or several things)

3. Lightly dust the bite-sized pieces with flour and deep fry them in hot oil. When the inside is cooked through and the batter is nicely colored, it is ready to serve!

Deep fry it.

Completion!

Tofu nuggets How do they taste?

The batter is crispy and crunchy, and the inside is soft and light, making it different from the usual nuggets. The nuggets are delicious both freshly fried and cooled, with the tofu flavor coming through even more strongly! Enjoy with ketchup, barbecue sauce, dipping sauce, etc. as desired.


With Sauce

Tofu nuggets" have a crunchy and fluffy texture. The quantities shown here will make about 40 bite-sized nuggets. How about making them for tonight's side dish?

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!
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