Konnyaku Fried Rice

Konnyaku is a reassuring ally for dieters. Konjac itself has no peculiarities, so it can be transformed to suit a variety of dishes, making it an excellent, ever-changing ingredient.

I made "konjac fried rice" with konjac and it was delicious, so I will introduce it here!

Konjac Fried Rice Recipe

Ingredients

50g (1.76oz) rice
1 egg
30g (1.06oz) konjac (or konnyaku string konjac)
Any other ingredients you like, such as pork or green onions
Soy sauce to taste
Salt and pepper to taste

The healthier you want to make it, the less rice you need and the more konjac you can add. Use whatever balance you like.

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Prepare

konnyaku by boiling konnyaku in water, then chop it into small pieces. Chop up konnyaku into small pieces.


Heat oil (not included in the quantity) in a frying pan, fry konnyaku and chashu pork, and sprinkle salt and pepper.


Now add beaten egg and rice. Mix to coat the rice with the egg.


Add soy sauce and green onions and stir to combine. Serve in a bowl and you are done!

How does it taste?

It may look like a big serving, but the amount of rice is much smaller, so the konnyaku adds a nice crunch to the dish.


When I tried it... it was delicious! It tastes like savory, rich, and delicious fried rice. The konnyaku's firm texture and smooth texture are a delight to the palate.


Thanks to its elastic texture, you will feel full. Even if you reduce the amount of rice, you won't feel deprived at all! If you want to cut down on calories and carbohydrates, give this a try.

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