Sugar free! Koya-Tofu Pancake
♪ A healthy snack on a diet ♪
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Material
( for one person )
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pancake mix |
50g (1.76oz) |
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freeze-dried tofu |
one sheet |
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soy milk |
50cc |
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egg |
one (object) |
Want to enjoy a happy snack time even when you are on a sugar restriction! How about "Koya-Tofu Pancakes"? You can make fluffy pancakes with a reduced amount of pancake mix and grated Koya-Tofu.
Koya-Tofu Pancakes Recipe
Ingredients Ingredients
50g (1.76oz) pancake mix
1 sheet Koya-Tofu
50cc soy milk
1 egg
button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!
Directions
Grate Koya-Tofu into a powder. It is quite easy to grind.
Mix the egg and soy milk in a bowl. Add the pancake mix and grated koya-tofu to the mixture and mix well.
Combine eggs and soy milk.
Heat oil or butter (not included) in a frying pan, pour in the batter and cook over low to medium heat.
Turn over and cook until golden brown on both sides! Top with butter or other toppings as desired.
Koya-Tofu Pancakes How do they taste?
Soft, fluffy, and delicious! Soft and savory, with a slightly crunchy surface. When you bite into it, it loosens and melts in your mouth, spreading a simple sweetness on your tongue.
You don't taste much of tofu (just a hint of soybean aftertaste), but you can feel the presence of koya-tofu in the unusual "fluffy and chunky" texture and light mouthfeel. Try this diet recipe and you'll be able to shave off the sugar and guilt!
button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!