Carbohydrate restriction "Shirataki Pad Thai" Enjoy without feeling guilty! Thai food made with shirataki noodles
|Material ( For 1 person )|
|Headless shrimp||4-5 tails|
|Vegetables of your choice (carrots, bean sprouts, garlic, etc.)||Your favorite amount|
|Dried shrimp||About 1 teaspoon|
|Salt and pepper||Appropriate amount|
|Salad oil||1 tablespoon|
|Oyster sauce||1 tsp|
|Dried shrimp soup||50cc|
|Lemon, coriander, nuts, etc.||as you like|
Here is a recipe for "Shirataki Pad Thai" that was delicious when the En-eating editorial department actually made it. Because it uses shirataki noodles, you can enjoy it without feeling guilty even when sugar is restricted!
Shirataki Pad Thai
material1 bag of shirataki noodles 4-5 tails 2 eggs of your choice Vegetables of your choice (carrots, sprouts, garlic, etc.) 1 teaspoon of dried shrimp of your choice Salt and pepper 1 tablespoon of salad oil
1 tablespoon nam pla
1 tablespoon ketchup
1/2 tablespoon sugar
1/2 tablespoon of vinegar
1 teaspoon oyster sauce
Dried shrimp soup 50cc
Lemon, coriander, nuts, etc. as you like
* It is also convenient to use a stir-fried vegetable set for vegetables.
How to makePut the shirataki noodles in boiling water and boil them quickly. After draining the water, remove the heat and cut it to make it easier to eat.
Roughly chop the dried shrimp, soak it in lukewarm water for about 10 minutes, and then divide it into dried shrimp and reconstituted juice. Cut the vegetables into pieces that are easy to eat. For headless shrimp, remove the back intestine, wash with water and wipe off the moisture.
Break the egg into a bowl, add salt and pepper and mix. In a separate bowl, add nam pla, ketchup, sugar, vinegar, oyster sauce, and dried shrimp reconstituted juice and mix.
Put 1/2 tablespoon of vegetable oil in a frying pan, heat on medium heat, add egg liquid, stir vigorously and remove when half-ripened.
Quickly wipe off any dirt on the frying pan, add the rest of the cooking oil, add the shrimp and fry until the color changes. Add more vegetables and dried shrimp and fry.
Add shirataki noodles and seasonings made in another bowl and fry the whole. Add the eggs when mixed.
Serve in a bowl, sprinkle with lemon, coriander and crushed peanuts and you're done!
TastingThe shirataki noodles with a crispy texture are different from those of pho. It is plump and chewy. If you squeeze the lemon quickly, the flavor will be refreshing and it will be easier to eat!
Thai-style recipe "Shirataki Pad Thai" that can be made with Shirataki. Please do try that out.