Here are three easy-to-prepare recipes for canned mackerel: "Namuru (Saba and Lettuce with Salted Kelp)," "Hijiki Mackerel Stewed in Miso," and "Saba Mushroom with Grated Rice.

Here are some recipes using canned mackerel. There are three recipes: "Namuru Mackerel and Lettuce with Salted Kelp", "Hijiki Mackerel Stewed in Miso", and "Mackerel with Grated Mushrooms".

Namuru Mackerel and Lettuce with Salted Kelp

Mackerel and lettuce with salted kelp namuru" is a speedy side dish that can be made in about five minutes without using a knife or fire. Every time you taste it, you will be flooded with a double dose of the delicious taste of the sea. The combination of light lettuce and mackerel makes for an easy yet satisfying dish.

]]For more recipes, click here " Salted Kelp Namuru with Mackerel and Lettuce ".

Hijiki Mackerel in Miso

A simple recipe for "Hijiki Mackerel in Miso" using canned mackerel simmered in miso. No seasonings are used, just the canned mackerel simmered in miso. The soybeans are a nice accent to the overall moist mouthfeel.

]]For a detailed recipe, click here " Hijiki Mackerel Stewed in Miso ".

Grated mackerel with mushrooms

A simple recipe for "Grated Mackerel with Mushrooms" that can be made in the microwave. The fragrant mushrooms, moist and rich mackerel, and moderate saltiness combine to create a flavorful dish. The addition of shichimi (seven spice peppers) adds a spicy kick to the dish, giving it a crispy finish.

]]For a detailed recipe, click here " Mackerel Mushrooms with Grated Pepper ".