7-ELEVEN's "Chicken Salad Sandwich with Protein" Salad Chicken and Cheddar Cheese! Topped with broccoli salad 23.9g protein
I actually bought and tried the "Chicken Salad Sandwich with Protein" from 7-ELEVEN, a sandwich that provides 1/3 day's worth of protein in one serving.
Famima "Negi-Salted Chicken and Bamboo Shoots Japanese Style Salad" is packed with lots of ingredients! A convenience store meal that is great for dieters and those on sugar restrictions. 208kcal calories.
I actually purchased and tried the Negi-Shio Chicken and Bamboo Shoots Japanese Style Salad sold at Family Mart. It is a salad with negi shio chicken, bamboo shoots, potato salad, corn, green beans, carrots, small tomatoes, and super barley, combined with onion dressing.
Oatmeal Recipes] "Oatmeal Egg Rice," "Oatmeal Cocoa Muffins," "Oatmeal Fried Rice," and 10 more
Here is a list of 10 oatmeal recipes that the Engeboku editorial staff actually tried making and enjoyed. Oatmeal Chazuke, Oatmeal Fried Rice, Devil's Oatmeal Rice Balls, Oatmeal Tomato Risotto, Oatmeal Kim Cheese Doria, Oatmeal Soy Milk Gratin, Oatmeal Cocoa Muffins, Oatmeal Egg Rice, Oatmeal Cookies, and Overnight Oats".
[Recipe] 4 sweets recipes using dietary fiber-rich "okara powder" such as "okara gateau chocolate style" and "okara snow cookie"
Introducing 4 sweets recipes using "okara powder", which is rich in dietary fiber and perfect for sugar restriction. "Okara gateau chocolate style" and "Okara snow cookie".
Eat and compare 3 types of MUJI "curry with sugar 10g or less"! Great success during sugar restriction! Check the taste, calories, and sugar mass all at once!
I actually tried the "curry with less than 10g sugar" series sold by MUJI. Eat and compare three types of curry: "curry with 10g or less of sugar, chicken and tomato curry", "curry with 10g or less of sugar, keema curry", and "curry with 10g or less of sugar, European-style beef curry".
[2nd] Eat and compare 5 Lawson low-carb breads! "Bran's Cafe au lait", "Barley chiffon cake vanilla", etc .--When you want to reduce the sugar content deliciously
A strong ally when you want to eat bread anyway while limiting sugar! Following on from the first installment, the author, who is loosely restricting sugar, actually tried five low-carbohydrate breads sold by Lawson.
[Sugar 3.3g] Morinaga "Delicious Low-Carb Pudding" Eat and compare custard and high-cacao chocolate--Check calories and sugar mass
As a reward snack during sugar restriction! I actually tried two types of "delicious low-carb pudding" (custard and high cacao chocolate) sold by Morinaga Milk Industry.
Compare 4 low-carb breads from Lawson! Classic "Blancpain" and "Blanc butter stick" --- Bread with 2.2g of sugar per piece!
A strong ally when you want to eat bread anyway while limiting sugar! The author, who is loosely restricting sugar, actually tried four low-carb breads sold by Lawson.
[Real Food] CoCo Ichibanya "Low Sugar Curry" Cauliflower Rice Curry from Coco Ichibanya For eating out while restricting sugar!
The author, who is loosely on a carbohydrate restriction diet, actually tried the low-sugar curry menu item sold by CoCo Ichibanya (Curry House CoCo Ichi). Check out the taste and satisfaction level as well as the sugar content!
A revolution in the beef bowl world? The first "low-carb" menu for Sukiya! "Rokabo beef noodles" and "Rokabo beef bibim noodles" with reduced sugar
At each store of the beef bowl chain "Sukiya", the first "Rokabo" menu "Rokabo beef noodles" and "Rokabo beef bibim noodles" will be on sale.
I want to eat even when "sugar is off"! Low-carb cafe, vegan muffins ... Find body-friendly sweets
Sweets are a great enemy for those who try to live a "sugar-off" life! But when you want to eat sweets? We interviewed women who sell low-carbohydrate afternoon tea sets and "vegan muffins."
The 57 ways to reduce blood sugar levels even if you're a slacker" "Toast" to "bananas" "Standing noodles" to "steak
The book "57 Ways to Reduce Your Blood Sugar Without Limiting Your Diet" introduces 57 ways to improve your blood sugar without diet or exercise.
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Afternoon Tea with the Theme of "Handicrafts of a Pastry Chef" at Michelin 2-star French Restaurant "Beige Alain Ducasse Tokyo" - 7 kinds of sweets including "Carré Chanel" are lined up
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Matcha green tea sweets available at 7-Eleven and Lawson convenience stores
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Space themed Tyrol chocolate "Space Tyrol BOX" assortment of 3 flavors "Mars Orange", "Earth Soda", and "Jupiter Cola" inspired by Mars, Earth, and Jupiter.
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5 Beautiful Matcha Cafes in Tokyo for Matcha Lovers - Enjoy the matcha drinks, sweets, and more!
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Häagen-Dazs "Hana-Mochi" is now available for the first time in two years! Japanese ice cream with soft mochi topped with plenty of Japanese ingredients such as "gin-sen kinako kuromitsu" and "green tea azuki"!