The following is a compilation of three "sauteed recipes" that the Engeboku editorial staff actually tried to make and enjoyed. The recipes are "Sauteed Zucchini with Butter and Soy Sauce," "Sauteed Mackerel with Spring Onion and Salt Sauce," and "Sauteed Maikake and Tuna with Garlic. Click on each recipe name to go to the detailed article page.

Sauteed Zucchini with Butter and Soy Sauce

Zucchini is sliced thinly and grilled, then tossed with a butter-soy sauce. The fresh sweetness of the zucchini is matched by the rich flavor of the butter-soy sauce, and the garlic flavor will make your chopsticks go wild.

Sauteed Mackerel with Negi-Salt Sauce

Recipe for " Sautéed Mackerel with Negi-Salt Sauce," which is salted mackerel served with a refreshing green onion and salt sauce. The sauce is easy to prepare: just cut and mix the ingredients, and grill the mackerel in a frying pan. The salted mackerel is full of umami, and the green onion and salt sauce gives it a refreshing finish.

Sauteed Maitake and Tuna with Garlic

Introducing " Sauteed Maittake and Tuna with Garlic", a simple recipe using maittake mushrooms and canned tuna. The texture and rich flavor of the marinated marinated bamboo shoots and the umami of the tuna make this a sumptuous dish.