"Sautéed mackerel with green onion salt" recipe! Refreshingly delicious salted mackerel with green onions and ginger

A recipe for "sautéed mackerel with green onion salt", where you can refresh the salted mackerel with green onion salt. Sauce is as easy as cutting and mixing the ingredients, and baking in a frying pan.

Sautéed mackerel with green onion salt

Ingredients (for 2 people)

Salt mackerel 2 half body All-purpose onion 5-6 grated ginger 2 teaspoons
1 tablespoon of sesame oil
1/4 teaspoon salt
Pepper a little

How to make sautéed mackerel with green onion salt

Cut all-purpose onions into small pieces. In a container such as a bowl or tapper, add grated ginger, 1/2 tablespoon of sesame oil, salt and pepper, and mix to make green onion salt sauce.


Heat the remaining 1/2 tablespoon of sesame oil in a frying pan and bake the mackerel over medium heat. Bake each side for 2-3 minutes and cook.



Serve on a plate and sprinkle with salted green onions to complete.

Onion salt Whose mackerel saute tastes?

A refreshing finish with salted mackerel with plenty of umami and green onion salt. In addition to green onions, it has plenty of ginger and a rich flavor. I finished it as a saute this time, but it is delicious even if you sprinkle the same green onion salt on the grilled mackerel.