Gratin of Tofu with Miso Mayo
A slightly healthy gratin baked with plenty of silken tofu♪ The cheese and mayo are appetizing and can be eaten easily even in summer!
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Material
( For 2 persons )
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silken tofu |
1/2 a dozen |
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Sausage, shrimp, vegetables of your choice, etc. |
proper quantity |
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soup stock mixed with soy sauce, sugar and mirin |
1 teaspoon |
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mayonnaise |
3 tablespoons |
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miso |
1/2 tablespoon |
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soy milk |
2 tablespoons |
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melted cheese |
proper quantity |
Here is a recipe for gratin using the excellent diet ingredient "tofu! Gratin is a Western-style dish, but this time, tofu and miso are used to make it Japanese-style. The cheese and mayo are very appetizing and can be eaten easily even in summer!
Miso Mayo Gratin with Tofu
Ingredients
The recipe is based on Ajinomoto's recipe.
1/2 silken tofu
Sausage, shrimp, vegetables of your choice, etc. as desired
1 teaspoon granulated dashi
3 tablespoons mayonnaise
1/2 tablespoon miso paste
2 tablespoons soy milk
Melted cheese as desired
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Directions
Cut tofu into 2 to 3 cm cubes. Cut vegetables into bite-size pieces as well.
Boil water in a pot and add granulated dashi. Add the ingredients and boil. After boiling, drain in a colander.
Mix mayonnaise, miso, and soy milk to make sauce.
Arrange the boiled ingredients in a gratin dish and pour the sauce on top. Top with melted cheese and place in toaster oven.
Arrange the ingredients and pour the sauce over them,
Sprinkle with cheese and toaster.
Bake until golden brown and done!
Miso Mayo Gratin with Tofu Taste?
Delicious! An exquisite fusion of Japanese and Western flavors! The richness of the mild miso mayo and the umami of the hot, melt-in-your-mouth cheese, all entwined with the smooth, fluffy tofu.... The creamy, sweet and salty taste whets the appetite.
Even though there is a lot of tofu in this dish, it is easy to eat smoothly, so you may want to make it with plenty of vegetables added. I think it would also be delicious with baguette for dipping or rice for a doria-like dish! Give it a try.
button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!