We have compiled an excellent recipe for "bitter gourd" that makes you addicted to freshness and bitterness! Introducing 5 selections such as "Bitter gourd and bean sprout addictive namul" and "Mackerel can gourd champuru".

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[Reference link] How to prepare bitter gourd --How to remove cotton and seeds

Addictive namul of bitter gourd and bean sprouts

"Goya and bean sprout addictive namul " has an appetizing scent of sesame oil and garlic and a crispy texture. Simply add the prepared and boiled bitter gourd and bean sprouts with seasonings such as chicken glass soup and soy sauce. It is the best when you chill it and eat it!

Meat miso bitter gourd

"Meat miso bitter gourd " where white rice and beer go on. Stir-fry minced meat and bitter gourd and season with miso, mirin, sake and other seasonings. The sweet and spicy miso sauce is firmly entwined with the meat and bitter gourd, making it addictive. A protagonist side dish that can be made quickly and eaten.

Mackerel can bitter gourd champuru

"Mackerel canned bitter gourd champuru " made using mackerel instead of pork. Stir-fry bitter gourd, mackerel meat, and tofu and season with soy sauce and granule soup stock. Add eggs and sprinkle sesame seeds and dried bonito flakes to finish! The delicious mackerel and the refreshing bitterness of bitter gourd go well together.

Stir-fried eggplant and bitter gourd with miso

"Stir-fried eggplant and bitter gourd with miso" has a delicious crispy texture. Stir-fry the prepared bitter gourd and eggplant, and entangle the sweet and sour miso sauce to complete. The bitterness of bitter gourd is mellowed by the sweetness of miso sauce, and when it is thick and juicy, the contrast of the crispy bitter gourd texture is addictive.

Piccata of bitter gourd with cotton

"Piccata of bitter gourd with cotton " that can be eaten by cooking bitter gourd cotton and seeds together. Simply sprinkle the whole sliced bitter gourd with flour, let it pass through the egg liquid, and bake it in a frying pan. A savory and juicy piccata is created. Cotton is not bitter and has a fluffy texture. The seeds look like crispy nuts and are addictive!