Easy & Delicious! Avocado Mackerel Dip
Simply mix avocado and canned mackerel. The richness of the avocado matches the umami of the mackerel, making it a simple yet surprisingly tasty dish. Serve with bread, crackers, or vegetables.
| Material ( Serves 3-4 people ) | |
|---|---|
| avocado (Persea americana) | one (object) |
| canned mackerel (esp. the chub mackerel, Scomber japonicus) | 1 can (about 110 g solid) |
| onion (edible plant, Allium cepa) | 20g (0.71oz) |
| lemon juice (ingredient) | 1 teaspoon |
| Salt, pepper, Tabasco | small quantity |
Just mix avocado and canned mackerel. Here is a simple and delicious recipe for Avocado Mackerel Dip. Serve with bread, crackers, or vegetables.
Avocado Mackerel Dip
Here's what you need to prepare. Adapted from Dole's recipe.Ingredients
1 avocado1 can of mackerel simmered in water (about 110g (3.88oz) solid)
20 g onion
1 teaspoon lemon juice
Salt, pepper, a pinch of Tabasco
Directions
Chop onion, soak in water, and blot well.
Exposed to water.
Wipe well.
Remove skin and seeds from avocado and place in a bowl.
Add lemon juice and mash with the back of a fork.
Once a paste is formed, add the canned mackerel and onion, drained of their juices, and mix.
While unwinding the mackerel
Season with salt, pepper and Tabasco.
About 10 drops of Tabasco is a good rule of thumb.
Serve in a bowl and you're done! Serve with bread, crackers, or hot vegetables.
How does the avocado mackerel dip taste?
The mouthfeel is creamy and smooth. The strong, yet protein-rich flavor of the mackerel gradually seeps through the mild richness of the avocado. The contrasting textures of the avocado and the firm mackerel complement each other nicely!
The spicy Tabasco aftertaste is a nice accent. It is not bad without it, but it may seem a little monotonous.
This avocado mackerel dip has a rich but not heavy, refreshing flavor. We recommend dipping it generously into bread for a hearty and nutritious breakfast. For a snack, add a dash of Tabasco or pepper. You can also enjoy it sprinkled with nuts and cheese.
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