I'm going on a diet this year! To you who are enthusiastic. This time, we have compiled a recipe for a little healthy (but exquisite!) Sweets using "tofu"!

* Click the title to jump to the detailed recipe page.

1, tofu cheesecake

Mix tofu with cream cheese, sugar, flour, eggs and lemon juice. When it becomes smooth, just pour it into a rice cooker and cook! A thin coat of butter or margarine on the inside of the kettle will make it easier to remove.




Moist and rich and insanely delicious! When you put it in your mouth, it melts softly with Schwann, and the richness of cream cheese and the refreshing acidity wrap your tongue. And the mellow flavor of tofu that scents softly after the cheese melts in the mouth. It's delicious whether you eat it while it's still warm or after it's cooled down.

2, tofu tiramisu

Mix silken tofu, cream cheese and sugar, then add lemon juice and rum. Soak the biscuit with a sauce of instant coffee and water, and put it in the bottom of the glass. Alternately layer with tofu dough, chill in the refrigerator for about 30 minutes, and sprinkle with cocoa powder to finish!





The mellowness and saltiness of cream cheese is a perfect match for the richness of tofu! The biscuits that have been made into a savory taste by sucking plenty of coffee create a slightly mature taste. If you make it with a whisk, it will leave a little bit of tofu, so if you want a smoother finish, we recommend using a mixer.

3, tofu gateau chocolate

A simple recipe that does not require flour. Add eggs and sugar to silken tofu, mix well, then add hot-boiled chocolate and cocoa powder. When it is mixed and smooth, pour it into a cocotte dish and bake it in an oven at 160 degrees for about 40 minutes.





This is insanely delicious. Although it has a moist mouthfeel, it has a soft texture that crumbles when placed on the tongue. The taste of shuwan, melty and rich bitter cacao spreads. Thanks to the tofu, it's rich but fairly light, so you can go crazy without feeling guilty or guilty.

4, tofu ice cream

Add milk and sugar to drained silken tofu and fir in a plastic bag. Just move it to a tapper and cool it in the freezer! Take it out on the way, stir the contents and freeze it again to make it smoother.





After a crunchy texture, the thick texture tickles the tongue. The sweetness of the beans that melts and spreads softly is delicious! It has a nice and mellow body, but it is smooth and not too sweet, and it is easy to eat, so it is perfect for dessert after meals.

5, tofu mochi

Mix silken tofu and potato starch until smooth, then microwave for about 2 minutes. Take it out and knead it. Repeat this twice, mold and sprinkle with sugar kinako, and you're done!





Plump and chewy texture! It has a texture more like warabi mochi than mochi, and it is sticky but crisp. As you chew, the soft flavor of tofu gradually spreads. A warm, sweet and simple snack. It is also recommended to add black honey and red beans.