Sasami no Oyako-don (Beef and Chicken Bowl)
Make your usual oyakodon a little healthier! Here is an arranged recipe "Sasami no Oyako-don" to enjoy the taste of white meat, which tends to be dry.
Material ( For 2 persons )
Sasami (without muscle) 200g (7.05oz)
onion (edible plant, Allium cepa) 1/2 piece
egg two (objects)
misjudgement two bowls of rice (esp. as an offering to a guest)
mirin 2 tablespoons
sugar 1 teaspoon
soy sauce 2 tablespoons
Japanese granulated soup stock 1/3 teaspoon
water (esp. cool, fresh water, e.g. drinking water) 150cc
topping As you like.
Arranged recipe "Oyako-don with white meat

Make your usual oyakodon a little healthier! Here is an arranged recipe "Sasami no Oyako-don" to enjoy the taste of white meat, which tends to be dry.

Sasami no Oyako-don (Beef and Chicken Bowl)

Ingredients (for 2 servings)

200 g white meat (without muscle)
1/2 onion
2 eggs
2 bowls of rice
2 tablespoons mirin (sweet cooking rice wine)
1 teaspoon sugar
2 tablespoons soy sauce
1/3 teaspoon Japanese granulated soup stock
150cc water
Toppings to taste

Directions for preparation

1. Add mirin, sugar, soy sauce, Japanese granulated soup stock and water to a frying pan and bring to a boil over medium heat.

Arranged recipe "Oyako-don with white meat

2. Add white meat, cut into bite-size pieces, and onion, cut into thin slices, and simmer for about 5 minutes.

Arranged recipe "Oyako-don with white meat

3. Pour in the beaten egg and when it is half-cooked, turn off the heat, cover and steam for 1 minute.

Arranged recipe "Oyako-don with white meat

Arranged recipe "Oyako-don with white meat

4. Place the ingredients on a bowl of rice and sprinkle with mitsuba leaves, etc. as desired, and you are done!

Arranged recipe "Oyako-don with white meat
Completed~!

Sasami is moist and delicious!

The white meat soaks up the thick egg and the broth and is delicious! If you are on a diet or training for muscle training and want to consume white meat, but are worried about the dryness of boiled white meat, this is a recipe you should definitely try. And if you switch the rice for tofu, you can even limit the carbohydrates!

Arranged recipe "Oyako-don with white meat
Juicy finish!

Sasami Oyako-don (chicken and egg bowl with white meat)" is a recipe for a Sasami variation. It's great for a nighttime snack too!