10 popular & easy recipes for sugar free & carbohydrate free! Sweets & Side Dishes "Tofu Gateau Chocolat", "Koya-Tofu Lasagna", etc.
We have compiled a list of popular and easy recipes that we recommend when you want to cut down on sugar or limit carbohydrates. We introduce a wide range of recipes from sweets to side dishes such as "Okara Apple Crumble," "Tofu Gateau Chocolat," and "Koya-Tofu Lasagna."
7-ELEVEN "7 Premium Chicken Meat and Broccoli" is a strong ally of dieters and muscle trainers! High-protein, low-calorie frozen food with a calorie content of 121 kcal per package.
I actually purchased and tried 7 Premium Chicken Meat and Broccoli from 7-Eleven. This frozen food contains high-protein, low-calorie chicken meat and broccoli.
Gusto "Lemon Chicken Butter Sautee & Shrimp and Yam Okra Tofu" 2 servings, 7.9g carbohydrate, 40g protein, for eating out during sugar restriction!
I actually tried the Grand Menu "Lemon Chicken Butter Sautee & Shrimp and Yam Okra Tofu" offered at Gusto. The total carbohydrate content of the two dishes is 7.9 g and the protein content is 40.0 g (per serving).
"Grilled bean curd refuse" recipe! Just mix the ingredients with the pancake mix and bake it.
Introducing the recipe for "grilled okara donuts". It's not fried in oil, and the sugar is suppressed by adding okara, but it's fluffy and soft, and it's very delicious!
[Recipe] 3 "broccoli recipes" to accompany low-carbohydrate restriction! "Broccoli steak" and "stir-fried shrimp and broccoli garlic" etc.
Also for rice with loose sugar restrictions! Here are three "broccoli recipes" that the En-eating editorial department actually made and found to be delicious. "Broccoli steak" and "stir-fried shrimp and broccoli garlic".
[Tasting] Saizeriya's "young chicken diabora style" is voluminous! A plate that is easy to eat even during sugar restriction
Do you know the grand menu "Diabolo style of young chicken" sold in Saizeriya? The chicken with a crispy surface is juicy with a knife and juicy gravy!
[Recipe] Sakuhoro "Okara Snow Cookie" A low-carbohydrate snack using okara powder ♪
Introducing the recipe of "Okara Snow Cookie" using Okara powder and almond poodle. A low-carb snack that you want to enjoy with tea.
[Recipe] Easy & Saving "Ground meat sprout kimchi soup" is very satisfying! --Recommended rich menu even during sugar restriction
Plenty of minced meat, satisfaction ◎! Introducing a simple recipe using bean sprouts, "Ground meat sprout kimchi soup". Recommended for those who are on a low-carbohydrate diet or for saving rice before the payday.
[2nd] Eat and compare 5 Lawson low-carb breads! "Bran's Cafe au lait", "Barley chiffon cake vanilla", etc .--When you want to reduce the sugar content deliciously
A strong ally when you want to eat bread anyway while limiting sugar! Following on from the first installment, the author, who is loosely restricting sugar, actually tried five low-carbohydrate breads sold by Lawson.
[Sugar 3.3g] Morinaga "Delicious Low-Carb Pudding" Eat and compare custard and high-cacao chocolate--Check calories and sugar mass
As a reward snack during sugar restriction! I actually tried two types of "delicious low-carb pudding" (custard and high cacao chocolate) sold by Morinaga Milk Industry.
[Tasting] For eating out while sugar is restricted! What is the satisfaction level, cost performance, and sugar content of Jonathan's "Eat a day's worth of vegetables! Veggie Tanmen"? --Can be changed to zero sugar noodles for an additional 100 yen
The low-carbohydrate menu "You can eat one day's worth of vegetables! Veggie tanmen (zero-carbohydrate noodles)" sold by Jonathan was actually eaten by the author who is loosely restricting sugar. Check the taste and satisfaction as well as the amount of sugar you care about!
Compare 4 low-carb breads from Lawson! Classic "Blancpain" and "Blanc butter stick" --- Bread with 2.2g of sugar per piece!
A strong ally when you want to eat bread anyway while limiting sugar! The author, who is loosely restricting sugar, actually tried four low-carb breads sold by Lawson.
[Real Food] CoCo Ichibanya "Low Sugar Curry" Cauliflower Rice Curry from Coco Ichibanya For eating out while restricting sugar!
The author, who is loosely on a carbohydrate restriction diet, actually tried the low-sugar curry menu item sold by CoCo Ichibanya (Curry House CoCo Ichi). Check out the taste and satisfaction level as well as the sugar content!
I want to eat even when "sugar is off"! Low-carb cafe, vegan muffins ... Find body-friendly sweets
Sweets are a great enemy for those who try to live a "sugar-off" life! But when you want to eat sweets? We interviewed women who sell low-carbohydrate afternoon tea sets and "vegan muffins."
1
Tulip Rose Canulé Marron" from TOKYO Tulip Rose Autumn Limited Edition!
2
Japanese modern blended tea under the supervision of Pierre Hermé" - a blend of Japanese tea leaves, oolong tea, astragalus membranaceus and "the champagne of teas" with a gorgeous aroma.
3
Choco Eggs (Crayon Shin-chan Movie Selection Compilation)" new movie figures are also new!
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LAWSON "2023 Japan Burger Championship No.1 Burger Big Bang. PJ supervised bacon cheeseburger" on sale November 14.
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Meiji Bulgaria Yogurt Fat Free "Full Rich White Peach & Yellow Peach" contains twice as much white peach and yellow peach pulp as conventional products! Full of filling, yet "zero fat"!