How to freeze okra! Raw & lentin

Okra, which lasts only 4 to 5 days in the refrigerator, will last for about a month if frozen. You can freeze it raw or after heating it in the microwave!

Raw materials	Okra, salt
What to use	Kitchen knives, cutting boards, saran wraps, bakeware, freezing storage bags
Working hours	10minutes

1.	Sprinkle a pinch of salt on the okra
2.	Roll the okra on the cutting board and remove the hair
3.	Remove calyx and calyx
4.	Wrap it in plastic wrap, put it in a freezer storage bag, and put it in the freezer.

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Okra, which lasts only 4 to 5 days when stored in the refrigerator, will last for about a month if stored frozen. When using it, you can cook it while it is frozen. This time, I will introduce two procedures, one is to freeze raw and the other is to heat in a microwave and then freeze.

Freezing method of okra

Frozen raw

Arrange the okra on the cutting board and sprinkle a pinch of salt from above.


Using the palm of your hand, roll the okra on the cutting board. By doing this, the hair growth will be removed and the texture of okra will be smooth.


Cut off the calyx and calyx with a kitchen knife.



Wrap two or three pieces in plastic wrap, put them in a freezer bag such as a zipper bag, and store them in the freezer.


When using it, take it out of the freezer, cut it, and stir-fry it, boil it, or cook it. If it is frozen and difficult to cut, bring it to room temperature and leave it for 1 to 2 minutes to make it easier to insert the knife.

Freeze after renting

Sprinkle salt on the okra and roll it on a cutting board to remove the hair.


Cut off the calyx and calyx and place them on a bakeware.


Wrap it gently and heat it in the microwave (500W) for about 1 minute.


When the heat is removed, wrap 2-3 pieces in plastic wrap, put them in a freezer storage bag, and store them in the freezer. It's already heated, so when you use it, you can add it to the dish as it is (or cut it).


Okra is a versatile ingredient that can be used for hot dishes such as stir-fried foods and soups, and cold dishes such as soups and salads. If you don't use up immediately, freeze it as soon as possible so that it will be as delicious and fresh as possible!