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How to cut broccoli -- You can eat not only the tassels but also the stems and leaves!

How to cut broccoli

Both the stems and leaves of broccoli can be eaten. Since it is a vegetable rich in nutrients, it is best to eat the whole thing without wasting it! The stems are hard-skinned, so the key is to peel them a little thicker.

Raw materials broccoli
What to use Knife, cutting board
Working hours 10minutes
1. Separate the stems from the bunches.
2. Cut the tassels into small clusters
3. Cut fine stems and leaves into bite-size pieces
4. Peel thick stems thickly and cut into bite-size pieces.


Preparation of broccoli (how to cut

) Although broccoli has a strong image of eating the tassels, the stems are just as rich in nutrients as the tassels. By all means, eat up the whole broccoli without throwing it away! In this article, we introduce the basic method of cutting broccoli so that you can eat it without wasting any of the broccoli.

Cutting

Broccoli Wash broccoli in cold water and separate it from the stem by inserting a knife at the base of the bunch.


Separate the thin stems and leaves attached to the stalks.


Cut off the small clusters one by one by inserting a knife at the base of the clusters.



Separate the large central cluster from the stem.


Cut a slit with a knife so that it is a manageable size, and break it gently by hand. This completes the process for the small clusters.



Next, the stems are prepared. Cut the thin stems you just separated into bite-size pieces. The whole leaves can be eaten.

Can be added to miso soup, etc.

For the thicker stems, peel off the hard surface skin a little thicker.


Cut the stems into pieces that are easy to eat, and the stem processing is complete.


Completed!

Cut broccoli into pieces and boil, steam, or cook as you like!

【Reference link】 How to boil broccoli
【Reference link】 How to steam broccoli in the microwave

In addition, broccoli that cannot be used immediately can be frozen and will last about a month.

Reference link】 How to freeze broccoli:

Prepare and store broccoli without wasting nutrients, and enjoy a whole share of broccoli!
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