A refreshing horse! "Chickpea tuna salad"
A refreshing salad using chickpeas! Introducing the simple recipe "Chickpea Tuna Salad". I'm addicted to the texture of chickpeas and crispy purple onions ♪
|
Material
( For 2 people )
|
Cooking time 20 minutes
|
|
Boiled chickpeas |
200g (7.05oz) |
|
Boiled tuna |
1/2 can |
|
Purple onion |
1/2 |
|
parsley |
a little |
|
EV olive oil |
1.5 tbsp |
|
lemon juice |
1 tablespoon |
|
Grated garlic |
1/2 teaspoon |
|
salt |
1/2 |
|
Black pepper |
a little |
A refreshing salad using chickpeas! Introducing the simple recipe "Chickpea Tuna Salad". I'm addicted to the texture of chickpeas and crispy purple onions ♪
■ Materials
Boiled chickpeas 200g (7.05oz)
Boiled tuna 1/2 can purple onion 1/2
A little parsley
EV olive oil 1.5 tbsp
1 tablespoon lemon juice
1/2 teaspoon grated garlic
Salt 1/2
A little black pepper
* I used dry parsley, but it tastes even better when raw.
■ How to make
Add lemon juice, grated garlic, salt and black pepper and mix with a whisk, then add EV olive oil little by little and mix.
Finely chop the purple onions, put them in a bowl of water and expose them for about 10 minutes to drain them.
Add boiled chickpeas, boiled tuna, mixed seasonings and purple onions.
Serve in a bowl and complete! You can also top it with fried onions if you like ♪
■ Crisp and refreshing!
The crispy and fresh texture of purple onions and the refreshing flavor of lemon. It also contains chickpeas, so it's very satisfying to eat. Accented with a faint garlic flavor ♪ If you want a little more saltiness, you can add salt and pepper or add a little nam pla and it will be delicious!
"Chickpea tuna salad" that goes perfectly with rich dishes. How about a side dish tonight?