I tried Natural Lawson's "Squid and Broccoli Aglio Aurio Style". It has 77 kcal, 6.4g (0.14oz) protein, 4.6g (0.21oz) fat, 1.5g (0.18oz) sugar, 1.9g (0.32oz) dietary fiber, 0.86g (3.03oz) salt equivalent, and is priced at 299 yen (tax included).

Squid and Broccoli Aglio Aurio Style

Squid and broccoli are tossed in a garlicky sauce and topped with sliced red peppers. The salad has a variety of ingredients, including bright green edamame beans, flavorful chopped onions, and fresh sunny lettuce on the bottom.


Taking a bite and tasting it, you can taste the strong flavor of garlic, and the resilient texture and flavor of squid go well with the squashy broccoli. Anchovy paste is also added to the sauce, adding depth to the flavor of the seafood.


The crunchy edamame and refreshing sunny lettuce also add a nice touch. It is more like an hors d'oeuvre than a salad. It is a dish that makes you want a little expensive beer or a glass of white wine.