I'm addicted to the refreshing flavor! Here are three simple recipes using perilla that were delicious when the En-eating editorial department actually made them.

* Click each recipe name link to jump to the detailed recipe page.

Mackerel chilled juice
hot summer of the can, the perfect recipe on the day there is no appetite " chilled juice of mackerel cans ".


The miso soup that passes through your throat is full of umami with the mackerel soup melted into it. The plump mackerel and soft tofu dance in your mouth, and the menu is called "juice", but it has a solid volume.


・ Sesame leaf sesame ponzu
Refreshing and healthy! A simple recipe "perilla sesame ponzu " that is also convenient for consuming scissors.


The richness and sourness of ponzu, the refreshing flavor of perilla, and the umami of sesame are added to create a addictive taste. Super excellent as a companion to rice and as a snack for sake! It's delicious even when it's cold, so it's also recommended as a side dish for lunch boxes. If you like, you can increase the amount of perilla to add a little adult flavor.


・ Large leaves of scissors and Japanese pepper
Easy snacks using scissors! Recipe of " Ooba of Japanese pepper and Umeyama pepper" with Japanese pepper scent.


The acidity of plums, the flavor of perilla, and the aroma of Japanese pepper match! If you like, add a little more Japanese pepper and the taste will change and it will be delicious. In addition, since the scissors are low in sugar, they are also recommended as side dishes during dieting. If you like, you can add a small amount of white sesame or grated garlic and it will be delicious!