Easy recipe for Salad Chicken Style Chicken Ham
It is moist without being dry. Also good for diet meals!
Material ( Serves 1 to 2 )
chicken breast meat one sheet
sugar 1 teaspoon
salt (i.e. sodium chloride) 1 teaspoon
sake 1 tablespoon
Easy recipe for Salad Chicken Style Chicken Ham

Salad chicken" is becoming an indispensable food for dieting due to its low sugar and high protein content. In fact, it is very easy to make it at home! If you make it yourself, it is also very cost-effective, so if you use a lot of salad chicken from convenience stores, please give it a try.

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Chicken Ham Recipe

Ingredients: Ingredients

for 1 or 2 servings

1 chicken breast
1 teaspoon sugar
1 teaspoon salt
1 tablespoon sake

Directions

Remove excess skin from chicken breast and pierce all over with a fork. You can poke holes all over the chicken meat with a fork, as they will be soft and the flavor will soak in.

Easy recipe for Salad Chicken Style Chicken Ham
slurping (e.g. sound)

Place the chicken in a zipper bag or plastic bag and add sugar, salt, and sake. Leave it in the refrigerator for 30 minutes to a couple of hours.

Easy recipe for Salad Chicken Style Chicken Ham

Remove the chicken and wrap in plastic wrap. Make sure it is sealed tightly so that as little air as possible can get in. You can use rubber bands on both ends to keep it from peeling off.

Easy recipe for Salad Chicken Style Chicken Ham
wrapped in plastic wrap

Easy recipe for Salad Chicken Style Chicken Ham
Both ends can be fastened with rubber bands.

Boil enough water in a pot to cover the meat and put the meat in the plastic wrap.

Easy recipe for Salad Chicken Style Chicken Ham

Turn off the heat, cover with aluminum foil, cover the pot with a lid, and let it sit until the water cools.

Easy recipe for Salad Chicken Style Chicken Ham
Drop lid with foil

Easy recipe for Salad Chicken Style Chicken Ham
cover and leave alone

When cool, take out the pot, open the plastic wrap, and cut the meat into bite-size pieces!

Easy recipe for Salad Chicken Style Chicken Ham

Easy recipe for Salad Chicken Style Chicken Ham

Chicken ham How does it taste?

Moist, juicy and delicious! The meat is cooked slowly over residual heat, so even though it's a chicken breast, it doesn't become dry. The mild salty taste is perfect. The mild saltiness enhances the flavor of the light chicken.

Easy recipe for Salad Chicken Style Chicken Ham

It is very easy to cook the chicken just by boiling it a little and then leaving it alone. You can cut it as it is and use it as a topping for salads or noodle dishes, or add flavors to it with various sauces as a main dish. You can use olive oil, lemon juice, ketchup & sauce, sesame sauce, ponzu vinegar, Chinese sauce, or any other sauce.

If you buy two or three pieces of chicken meat in bulk and keep them in the refrigerator as chicken ham, you can use them as a side dish or for lunch boxes! It's healthy, so even dieters should give it a try.

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