Creamy but refreshing "bitter melon and avocado tuna mayo salad" recipe!

The bittersweet bitterness of bitter gourd is mellowly wrapped in the richness of creamy avocado and mayo, making it very easy to eat! It's recommended for summer salads because it's delicious but you can enjoy it refreshingly.

Material ( For 1-2 people )
Bitter gourd	1/2
avocado	1/2 piece
Tuna can	1/2 to 1 can
mayonnaise	1 tablespoon
Ponzu sauce	1 tsp
salt	1/2 teaspoon
Katsuobushi (if you like)	Appropriate amount

Introducing the recipe for the summer salad "Bitter melon and avocado tuna mayo salad" that you will want to eat every day. The bittersweet bitterness of bitter gourd is neutralized with avocado mayonnaise, making it very easy to eat.

Bitter melon and avocado tuna mayo salad

material

Click here for what to prepare. This is a guideline for 1 or 2 people.

1/2 bitter gourd 1/2 avocado 1/2 can of tuna 1/2 to 1 can of mayonnaise 1 tablespoon
1 teaspoon ponzu
1/2 teaspoon salt
Katsuobushi (if you like) Appropriate amount

How to make

Wash the bitter gourd and cut it in half vertically to remove the cotton and seeds inside.


Cut into thin slices about 3 mm wide, lightly salt and leave for 5 to 10 minutes.


Squeeze the water from the bitter gourd and boil it in boiling water for about 1 minute.


Cool the bitter gourd in cold water (even ice water) and drain.


Peel the avocado, remove the seeds, and cut into bite-sized pieces.


Put bitter gourd, avocado, and drained tuna in a bowl and mix with mayonnaise and ponzu sauce.



Serve in a bowl, sprinkle with dried bonito to finish, and you're done!

How does the bitter gourd and avocado tuna mayo salad taste?

Horse! It's mellow but has a refreshing aftertaste! Creamy avocado moderately neutralizes bitter gourd bitterness and spreads refreshingly in the mouth with rich mayo. The contrast between the crispy bitter gourd texture and the smooth and smooth avocado texture is exquisite! Thanks to the tuna, the taste is improved, and the acidity of the ponzu vinegar makes the taste refreshing.


I like dried bonito, but I personally recommend topping it. The flavor and umami will increase at once, and the taste will be deeper. The chopsticks will never stop! A refreshing summer salad that you'll want to eat every day. How about having a drink tonight?