Easy "Protein Jelly" - Just mix and chill! Your usual protein is now a sweet treat!

It's so easy, just mix and chill! Here is a recipe for "protein jelly" that turns your usual protein into a handy sweet treat.

Protein Jelly

Ingredients

5 g gelatin
20ml (0.68us fl oz) water
230 ml protein shake

Method of preparation

Heat 20ml (0.68us fl oz) of water and dissolve the gelatin well.


Add one scoop of protein to 230 ml of water. Mix the resulting protein into the previously dissolved gelatin.


Pour the mixture into a container and refrigerate. When the desired consistency is reached, it is ready to serve!

Tasting

This time, we used chocolate flavored protein. The gelatin gives it a more dessert-like texture, so it can be eaten as a guilt-free snack during muscle training or dieting. If you are not satisfied with the taste, you can add sugar when mixing the ingredients together. We also recommend topping it with nuts or other toppings.


This is a very easy "protein jelly" recipe. Why not give it a try when you get tired of your usual way of drinking?