It was announced on the official website that a total of 10 types of "body make-up set meals" will appear at Ootoya. Collaboration with Tokyu Sports Oasis. It will be available from April 27th.

Under the supervision of a registered dietitian at Tokyu Sports Oasis, a low-calorie "muscle set meal" with 30 g or more of protein and a low-carbohydrate and low-fat "diet set meal" with basic 500 kcal or less are prepared.

Muscle set meal

Muscle set meal is a menu made with an emphasis on protein mass for those who want to build muscle while squeezing their body or to build muscle while enlarging their body. Five types are handled.

Gentle simmered toro

"Gentle Toro Toro Boiled" is a gastrointestinal-friendly, muscle-friendly menu. "Tofu and chicken simmered in tofu" is combined with "bomb small bowl" and "five-grain rice (normal serving)". Estimated calories etc. are as follows.

・ Energy 828kcal
・ Protein 47.9g (0.32oz)
・ Fat 31.7g (0.25oz)
・ Carbohydrate 84.8g (0.28oz)
・ Total amount of dietary fiber 9.5g (0.18oz)

High protein & low fat set meal

"High protein & low fat set meal" is a menu to secure protein firmly. "Shimahokke charcoal grill" is combined with "tofu sticky small bowl", "five-grain rice (less)" and "miso soup". Estimated calories etc. are as follows.

・ Energy 652kcal
・ Protein 55.5g (0.18oz)
・ Fat 23.3g (0.11oz)
・ Carbohydrate 52.8g (0.28oz)
・ Total amount of dietary fiber 10.1g (0.04oz)

Add spicy pork kimchi pot egg

"Addition of spicy pork kimchi pot eggs" is a menu made as "You can have 2 eggs a day". "Spicy pork kimchi hot pot" with eggs is combined with "raw eggs" and "five-grain rice (normal serving)". Estimated calories etc. are as follows.

・ Energy 761kcal
・ Protein 32.2g (0.07oz)
・ Lipid 36.2g (0.07oz)
・ Carbohydrate 73g (2.57oz)
・ Total amount of dietary fiber 11.5g (0.18oz)

Mackerel mirin pickled set meal

"Saba no Mirin-zuke set meal" is a combination of "Saba no Mirin-zuke charcoal-grilled", "Dried radish", "Green salad", "Five grain rice (less)" and "Miso soup". Estimated calories etc. are as follows.

・ Energy 732kcal
・ Protein 33.5g (0.18oz)
・ Fat 42.7g (0.25oz)
・ Carbohydrate 88.6g (0.21oz)
・ Total amount of dietary fiber 6.7g (0.25oz)

A set meal with a solid reward

"Reward full set meal" is for those who want volume. "Charcoal-grilled chicken green onion sauce" is combined with "cool tofu salad", "five-grain rice" and "miso soup". Estimated calories etc. are as follows.

・ Energy 891kcal
・ Protein 49.0g (0oz)
・ Fat 38.6g (0.21oz)
・ Carbohydrate 83.6g (0.21oz)
・ Total amount of dietary fiber 7.6g (0.21oz)

Diet set meal

The diet set meal is aimed at both exercisers and non-exercises, and was created as a "I want to eat deliciously and lose weight" menu. Five types are also handled here.

Body-friendly intestinal activity bowl

"Body-friendly intestinal activity bowl" has reduced calories while emphasizing satisfaction. A combination of "Bakudandon (increased tuna, less rice)", "Kinpira burdock" and "miso soup". Estimated calories etc. are as follows.

・ Energy 405kcal
・ Protein 23.2g (0.07oz)
・ Fat 9.7g (0.25oz)
・ Carbohydrate 57.2g (0.07oz)
・ Total amount of dietary fiber 9.8g (0.28oz)

Full diet bowl

"Full stomach diet bowl" is a menu for people who want to reduce carbohydrates. "Basil chicken colorful salad bowl" is combined with "cool tofu" and "miso soup". Estimated calories etc. are as follows.

・ Energy 490kcal
・ Protein 28.9g (0.32oz)
・ Lipid 29.4g (0.14oz)
・ Carbohydrate 25.7g (0.25oz)
・ Total amount of dietary fiber 6.6g (0.21oz)

Healthy small bowl set meal

"Healthy small bowl set meal" is a menu for supplementing vitamins with colorful vegetables. "Mini Alaska pollack black vinegar bean paste" is combined with "green salad", "simmered hijiki seaweed", "small bowl of red horneri", "five grain rice (less)" and "miso soup".

・ Energy 483kcal
・ Protein 12.3g (0.11oz)
・ Lipid 13.4g (0.14oz)
・ Carbohydrate 68.7g (0.25oz)
・ Total amount of dietary fiber 9.9g (0.32oz)

Japanese small bowl set meal

The Japanese small bowl set meal is a menu made as "this is the origin of Japanese food". "Mini Hokke Charcoal Grill" is combined with "Cool Tofu Salad", "Kinpira Gobo", "Akamoku Small Bowl", "Five Grain Rice (Small)" and "Miso Soup". Estimated calories etc. are as follows.

・ Energy 471kcal
・ Protein 30.5g (0.18oz)
・ Lipid 14.7g (0.25oz)
・ Carbohydrate 46.6g (0.21oz)
・ Total amount of dietary fiber 9g (0.32oz)

Reward hamburger set meal

"Reward hamburger set meal" is for people who want to eat hamburger while on a diet. "Japanese-style grated hamburger steak with black vinegar and ponzu sauce" is combined with "five-grain rice (less)" and "miso soup". Estimated calories etc. are as follows.

・ Energy 595kcal
・ Protein 26.4g (0.14oz)
・ Fat 26.0g (0oz)
・ Carbohydrate 65.6g (0.21oz)
・ Total amount of dietary fiber 7.3g (0.11oz)

In addition, as an "eating BODY MAKE program", a program that combines training guidance at Tokyu Sports Oasis and "body make-up set meal" at Ootoya will be implemented. It is stated that busy people can use it efficiently with the contents thought out by each expert. You need to join Tokyu Sports Oasis.

You can see the stores selling body make-up set meals from the official website of Ootoya. The selling price of each menu is as follows. All notations include tax.

Muscle set meal, gentle boiled toro toro 1,130 yen, high protein & low fat set meal 1,210 yen, spicy pork kimchi pot egg addition 910 yen, mackerel miso pickled set meal 1,060 yen, reward set meal 1,020 yen diet set meal, body-friendly intestinal activity Bowl 1,130 yen, full stomach diet bowl 1,000 yen, healthy small bowl set meal 1,160 yen, Japanese small bowl set meal 1,250 yen, reward hamburger set meal 840 yen