10 popular & easy recipes for sugar free & carbohydrate free! Sweets & Side Dishes "Tofu Gateau Chocolat", "Koya-Tofu Lasagna", etc.
We have compiled a list of popular and easy recipes that we recommend when you want to cut down on sugar or limit carbohydrates. We introduce a wide range of recipes from sweets to side dishes such as "Okara Apple Crumble," "Tofu Gateau Chocolat," and "Koya-Tofu Lasagna."
LAWSON "Tofu To Eat: Spicy and Delicious Stewed Motsunikomi" (9.5g carbohydrate, 18.5g protein, 237kcalories)
I actually purchased and tried the "Tofu to Eat: Deliciously Spicy Stewed Motsuniku" sold at Lawson. Each serving contains 9.5g of carbohydrate, 18.5g of protein, and 237kcal of calories, with a spiciness level of 3.
Is Lawson's "Sugar 0g Noodle Cold Bukkake Udon Style" worth eating? 53kcal per serving, the ultimate simple diet rice! The difference between udon and... Honest review
I tried "0g sugar noodles chilled, bukkake udon style," which is recommended for those who are concerned about sugar content. The calorie content of one serving is 53 kcal, which is an excellent diet meal if it gives you a sense of satisfaction.
7-ELEVEN's "Protein-Packed Chicken Meat Salad" attracts the attention of muscle people! 18.4g protein, 3.0g carbohydrate, 143kcal calories, moist chicken meat
I actually purchased and tried the "Protein-Packed Chicken Meat Salad" sold at 7-Eleven. This mouth-watering salad is served with steamed chicken, egg, and broccoli.
7-ELEVEN "7 Premium Chicken Meat and Broccoli" is a strong ally of dieters and muscle trainers! High-protein, low-calorie frozen food with a calorie content of 121 kcal per package.
I actually purchased and tried 7 Premium Chicken Meat and Broccoli from 7-Eleven. This frozen food contains high-protein, low-calorie chicken meat and broccoli.
Recipe for "Burdock root and konnyaku kinpira" (fried burdock root and konnyaku)! Low in calories, but the richness of sesame oil gives it a satisfying taste.
Low in calories, but filling! Here is a recipe for "Burdock and konnyaku kinpira" (fried burdock root and konnyaku). It can be used as a side dish, lunch box, or leftover.
Recipe for "Koya-Tofu Fried Potato Style! The crunchy texture is just like a potato! Recommended snacks for those on a low carbohydrate diet
Sometimes I have a craving for French fries. If you are on a diet, however, we recommend the "Koya-Tofu French Fries Style" recipe! The potatoes are replaced with dried tofu, so the sugar content is reduced, but the texture is crispy and delicious, just like french fries!
[Tasting] Saizeriya's "young chicken diabora style" is voluminous! A plate that is easy to eat even during sugar restriction
Do you know the grand menu "Diabolo style of young chicken" sold in Saizeriya? The chicken with a crispy surface is juicy with a knife and juicy gravy!
[Recipe] 3 arrangements of "fried rice recipes"! "Chicken lettuce fried rice" made from surplus fried chicken, low-carbohydrate "tofu fried rice", etc.
Here are three "fried rice recipes" that the En-eating editorial department actually made and were delicious. "Chicken lettuce fried rice" made from surplus fried chicken and low-carbohydrate "tofu fried rice".
[Recipe] 3 home "pizza recipes"! Delicious low-carbohydrate "Koya-dofu pizza" and camping rice "Baguette pizza" etc.
Here are three "pizza recipes" that the En-eating editorial department actually made and found to be delicious. Delicious low-carbohydrate "Koya-dofu pizza" and camping rice "Baguette pizza".
Ootoya "Body Makeup Set Meal" is now available! "Body-friendly intestinal bowl" "Full stomach diet bowl" etc.
It was announced on the official website that a total of 10 types of "body make-up set meals" will appear at Ootoya. "Body-friendly intestinal bowl" and "full stomach diet bowl" will be prepared. Collaboration with Tokyu Sports Oasis.
[Recipe] Sakuhoro "Okara Snow Cookie" A low-carbohydrate snack using okara powder ♪
Introducing the recipe of "Okara Snow Cookie" using Okara powder and almond poodle. A low-carb snack that you want to enjoy with tea.
Rocabo sweet bread "Low-carb cheese steamed cake 2 pieces" From Pasco! Healthy-oriented with dietary fiber
Pasco Shikishima will sell a new low-carb series product, "Low-Carb Cheese Steamed Cake 2 Pieces," in the Kanto, Chubu, Kansai, Chugoku, and Shikoku regions. Handling at supermarkets, drug stores, etc.
[Tasting] 7-ELEVEN Premium "pork shabu-shabu ponzu" is good even during a low-carbohydrate diet! --Moist pork with ponzu sauce
I actually tried the frozen food "pork shabu-shabu ponzu" that I found at 7-ELEVEN. A dish of thinly sliced pork ribs combined with ponzu sauce.
[Tasting] The new unbranded product "Pasta snacks with less than 10g of sugar" is rich and delicious! There are two flavors, cheese and curry
I tried the new products "Pasta Snack Cheese Flavor" and "Pasta Snack Curry Flavor" from the MUJI "Sweets with 10g or less sugar" series. It's so delicious that you can't think of it as low-carbohydrate!
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Oreo Panda Project Vanilla Cream" limited package full of pandas! Japan's first Oreo cookie embossed with a panda!
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Melted Peach Soda" uses puree of whole crushed white peaches! A drink that lets you enjoy the pleasant carbonation and melt-in-your-mouth sweetness of peaches!
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Godiva Cafe "G Chocolat Rich Cream", "Cafe Mocha Rich Chocolat", "Royal Milk Tea White Chocolat" 3 new drinks
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Haagen-Dazs Mini Cups "Italian Chestnut Tart" with rich chestnut ice cream, flaky tart cookies and chestnut sauce, with a secret ingredient of brandy.
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McDonald's "Sankaku Choco Pie Black" and "Sankaku Choco Pie Zaku Zaku Zaku Milk Caramel" in limited quantity packages with cats will be available from October 11!