"Eggplant and tomato easy oven-baked" recipe! In the microwave & oven toaster

A recipe that you can easily make with a microwave oven and an oven toaster without the hassle of frying or baking with fire!

Material ( For 1 person )
Eggplant	One
Tomato	1 piece
Aibiki meat	100g (3.53oz)
Grated garlic (tube is OK)	1/2 teaspoon
Bread crumbs	1.5 tbsp
Salt and pepper	Appropriate amount
Olive oil	1.5 tbsp
Parsley (if you like)	Appropriate amount

Introducing the "Eggplant and tomato simple oven-baked" recipe. It's easy to make with a microwave oven and toaster oven, so it's recommended not only for everyday dining, but also for a special occasion by taking advantage of its gorgeous appearance!

Easy oven-baked eggplant and tomato

material

Click here for what to prepare. It is the amount for one person.

Eggplant 1 tomato 1 gobiki meat 100g (3.53oz)
Grated garlic (tube is OK) 1/2 teaspoon
1.5 tablespoons of bread crumbs
Salt and pepper A proper amount of olive oil 1.5 tablespoons
Parsley (if you like) Appropriate amount

How to make

Remove the calyx from the eggplant and cut into slices about 1 cm wide. Remove the calyx from the tomatoes and cut into half moons.


Put minced meat, grated garlic and salt and pepper in a bowl and knead well to mix.


Place the minced meat and tomatoes in a heat-resistant container on top of each other.


Sprinkle salt and pepper and olive oil and wrap gently. Heat in the microwave (500W) for 9-10 minutes.




Remove from the microwave and remove the plastic wrap. Sprinkle the bread crumbs and bake in an oven toaster until browned. A guideline is about 8 to 10 minutes at 1000W.


After baking, sprinkle with parsley if you like and it's done!

Eggplant and tomatoes are easily baked in the oven. What is the taste?

Eggplant is torotoro, meat is plump, tomato is juicy! The umami of the meat and the sweet and sour taste of the tomatoes are soaked in the eggplant, and the harmony that spreads in your mouth is happy. The aroma and crispness of bread crumbs is a nice accent.

Since there is no process of frying or baking in a frying pan, it is a dish that can be made quickly with less washing. You can do it just by using a microwave oven and toaster, so please try to incorporate it into your regular menu!