Juicy and crispy! Broccoli Steak" recipe
Simply cut broccoli roughly in half lengthwise, and sizzle it in olive oil. The steamed broccoli is fresh and the garlic adds a nice accent!
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Material
( For 2 persons )
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broccoli |
1 share |
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olive oil |
1 tablespoon |
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garlic (Allium sativum) |
a dart |
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water (esp. cool, fresh water, e.g. drinking water) |
2 tablespoons |
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soy sauce |
1 tablespoon |
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Lemon (to taste) |
1/4 to 1/2 of a pound |
Here is a recipe for "Broccoli Steak," which is a sizzling, boldly grilled broccoli! The crispy, crunchy texture, the unique aroma of grilled broccoli, and the natural sweetness are exquisite, and once you try it, you will definitely want to repeat it.
Broccoli Steak Recipe
Ingredients
What to prepare. (This recipe is adapted from Yaoko's recipe.
1 broccoli plant
1 tablespoon olive oil
A clove of garlic
2 tablespoons water
1 tablespoon soy sauce
1/4 to 1/2 lemon (optional)
Directions
Wash broccoli and cut in half lengthwise.
[Reference link] Recommendation!
How to wash broccoli Peel garlic and cut into thin slices. Cut lemon into wedges.
Heat olive oil and garlic in a frying pan over low heat and remove when fragrant and crispy.
Place broccoli cut side down and cook until sizzling and browned.
The photo shows one serving (1/2 broccoli plant) cooked
Flip and lightly grill, sprinkle with water, cover and steam over low heat for 8-10 minutes.
Remove lid, add soy sauce, toss with broccoli, and serve. Garnish with garlic and lemon and it is ready to serve!
How does broccoli steak taste?
Yummmm! It has a crunchy, crispy texture, the unique savory flavor of grilled broccoli, and a fresh, soft sweetness. And accented with flavorful garlic chips. Even the stalks are soft and juicy, and truly delicious! Squeeze some lemon juice and add the sour juice to the soy sauce for another great taste.
If you are worried about the skin on the stem, I suggest you scrape off the outside thinly before cooking. Broccoli can be used in a variety of dishes, but I personally like this one the best as the broccoli is the star of the dish. All you have to do is split it in half and bake it, so it's easy!