Nourish your busy morning with a quick and easy nutritional supplement! Here is a recipe for a "Red Smoothie. If you get used to it, you will be happy to know that you can make it even by eye.

Just cut and add. Easy recipe "Red Smoothie

Nourish your busy morning with a quick and easy nutritional boost! Here is a recipe for a "Red Smoothie. If you get used to it, you will be happy to know that you can make it even by eye.

Material ( 1-2 minutes )	Cooking time 10minutes
apple (fruit)	30g (1.06oz)
Asian ginseng (Panax ginseng)	20g (0.71oz)
red bell pepper	20g (0.71oz)
celery	20g (0.71oz)
cherry tomato	8 pieces
orange	1/2 piece
grapefruit	1/4 of a piece
lemon	1/4 of a piece
water (esp. cool, fresh water, e.g. drinking water)	50ml (1.69us fl oz)
honey	As you like.

Recipe Red Smoothie

Name: Just cut and add. Easy recipe "Red Smoothie
Total time: 10 min
Yield: 1-2 minutes
Ingredients: apple (fruit) 30g (1.06oz); Asian ginseng (Panax ginseng) 20g (0.71oz); red bell pepper 20g (0.71oz); celery 20g (0.71oz); cherry tomato 8 pieces; orange 1/2 piece; grapefruit 1/4 of a piece; lemon 1/4 of a piece; water (esp. cool, fresh water, e.g. drinking water) 50ml (1.69us fl oz); honey As you like.

A quick and easy way to nourish your body on busy mornings! Here is a recipe for a "Red Smoothie".

Ingredients

30g (1.06oz) apple
20g (0.71oz) carrot
20g (0.71oz) red bell pepper
20g (0.71oz) celery
8 cherry tomatoes
1/2 orange
1/4 grapefruit
1/4 lemon
50ml (1.69us fl oz) water
Honey to taste

Directions

(1) Wash vegetables under running water and cut into appropriate sizes. Peel, cut and remove seeds from the fruit.

(2) Put the vegetables and fruits prepared in step 1 into a blender and mix well to complete the dish!

This is a simple "red smoothie" recipe that looks good on days when you have no appetite. If you get used to it, you will be happy to know that you can make it even by eye. How about this for tomorrow's breakfast?