Smoothie Recipes] "Banana and Komatsuna Smoothie" is super easy! This easy smoothie is perfect for busy mornings!
Nutritional charge for busy mornings! Here is a very easy recipe for "Banana and Komatsuna Smoothie". The milk in this smoothie makes it mild and easy for children to drink!
Material ( for one person )
banana one (object)
Japanese mustard spinach (Brassica rapa var. perviridis) 30-40g (1.41oz)
(cow's) milk 150ml (5.07us fl oz)
honey As you like.
Recipe "Banana and Komatsuna Smoothie

Nutritional charge for busy mornings! Here is a very easy recipe for "Banana and Komatsuna Smoothie". The milk in this smoothie makes it mild and easy for children to drink!

Banana and Komatsuna Smoothie

Ingredients

1 banana
30-40g (1.41oz) komatsuna
150ml (5.07us fl oz) milk
Honey to taste

Method of preparation

Put all ingredients into a blender.

Recipe "Banana and Komatsuna Smoothie

When thoroughly mixed, it's ready!

Recipe "Banana and Komatsuna Smoothie

Taste it!

The sweetness of the banana, the mildness of the milk, and the flavor of the komatsuna are combined to create a delicious and consistent taste! If you use ripe bananas, it will be sweet enough without adding honey or sugar. It is also great that you don't need to measure the amount of sugar or honey, just eyeball it. Depending on your mood, you may want to change the proportions, such as using more bananas or more milk on some days!

Recipe "Banana and Komatsuna Smoothie

Also, if you use frozen bananas, the taste will be different! It is also recommended as a snack.

This "Banana and Komatsuna Smoothie" is quick and easy to make. How about this smoothie on a day when you have no appetite or on a busy morning?