Smoothie Recipes] "Banana and Komatsuna Smoothie" is super easy! This easy smoothie is perfect for busy mornings!
Material ( for one person ) | |
---|---|
banana | one (object) |
Japanese mustard spinach (Brassica rapa var. perviridis) | 30-40g (1.41oz) |
(cow's) milk | 150ml (5.07us fl oz) |
honey | As you like. |
Nutritional charge for busy mornings! Here is a very easy recipe for "Banana and Komatsuna Smoothie". The milk in this smoothie makes it mild and easy for children to drink!
Banana and Komatsuna Smoothie
Ingredients
1 banana30-40g (1.41oz) komatsuna
150ml (5.07us fl oz) milk
Honey to taste
Method of preparation
Put all ingredients into a blender.When thoroughly mixed, it's ready!
Taste it!
The sweetness of the banana, the mildness of the milk, and the flavor of the komatsuna are combined to create a delicious and consistent taste! If you use ripe bananas, it will be sweet enough without adding honey or sugar. It is also great that you don't need to measure the amount of sugar or honey, just eyeball it. Depending on your mood, you may want to change the proportions, such as using more bananas or more milk on some days!Also, if you use frozen bananas, the taste will be different! It is also recommended as a snack.
This "Banana and Komatsuna Smoothie" is quick and easy to make. How about this smoothie on a day when you have no appetite or on a busy morning?