A simple recipe for when you want to add one more dish to the dinner table, "Spicy Bell Pepper and Yams with Tuna". It can be made in about 10 minutes without using fire.

It's a simple recipe that requires no cooking.

A simple recipe for when you want to add one more dish to the dinner table, "Spicy Bell Pepper and Yams with Tuna. It can be made in about 10 minutes in the microwave.

Material ( For two people )
green bell pepper	5 pieces
Chinese yam (Dioscorea batatas)	300g (10.58oz)
canned tuna	1 can (70g)
chicken stock soup stock	1 tablespoon
sesame oil	1 teaspoon
broad bean chili paste (Chinese seasoning)	1 teaspoon

A simple recipe for when you want to add one more dish to the dinner table, "Spicy Bell Pepper and Yams with Tuna". It can be made in about 10 minutes in the microwave without using fire.

Bell Pepper with Spicy Tuna and Yams

Ingredients

5 green peppers
300g (10.58oz) yam
1 can (70g (2.47oz)) tuna, cooked in water
1 tablespoon chicken soup stock
1 teaspoon sesame oil
1 teaspoon soy sauce

Directions 1.

Wash green pepper and cut into bite-sized pieces. Peel the yam and cut it into bite-sized pieces. Drain the canned tuna.

Bell peppers and yams cut into bite-sized pieces

Place green pepper and yam in a container and microwave at 500W for 3 minutes.

Drain off the water that comes out from the heating, add the tuna, chicken broth, sesame oil, and soy sauce, and mix well.

How does green pepper yam tuna with spicy sauce taste?

The moment you sink your teeth into the yam, the texture is crispy. As you bite into it, it gradually becomes stickier. As the taste of the yam and green pepper is mild, the tuna and chicken broth add flavor, and the sesame oil adds aroma. The spiciness of the soybean paste adds to the flavor and makes the dish irresistible.

This is a dish that is rich in flavor, yet refreshing. It is also a good choice when you want to have a light side dish.