"Komatsuna tuna mayo bean salad" simple recipe! Nutritional balance with mixed beans!

Introducing a simple recipe for the speed side dish "Komatsuna Tuna Mayo Bean Salad" that can be made in the microwave without using fire. It can be made in about 10 minutes, so it is recommended as a plus item on a busy day.

Komatsuna tuna mayo bean salad

material

Komatsuna 1 bunch mixed beans 80g (2.82oz)
Boiled tuna 60g (2.12oz)
2 tablespoons mayonnaise
A little black pepper

How to make

1. Wash the Japanese mustard spinach and cut into pieces about 3 cm wide. Put it in a heat-resistant container, wrap it, and heat it in a microwave oven at 500W for 1 minute and 30 seconds.


2. Mix komatsuna, drained tuna, mixed beans, and mayonnaise. Finish with black pepper and you're done.

What is the taste of Komatsuna Tuna Mayo Bean Salad?

A fun co-starring of crispy and refreshing Japanese mustard spinach and fluffy beans. The tuna and mayonnaise that go well together make the whole thing mellow. The black pepper that worked well is a supporting role. The taste is sharp and you can enjoy it until the end without getting tired.


The beans used can be single beans such as soybeans or a wide variety of types containing grains. Depending on the beans used, the taste and texture will be unique and fun. Please make it with your favorite beans.