Oatmeal Recipes] "Oatmeal Egg Rice," "Oatmeal Cocoa Muffins," "Oatmeal Fried Rice," and 10 more
Here is a list of 10 oatmeal recipes that the Engeboku editorial staff actually tried making and enjoyed. Oatmeal Chazuke, Oatmeal Fried Rice, Devil's Oatmeal Rice Balls, Oatmeal Tomato Risotto, Oatmeal Kim Cheese Doria, Oatmeal Soy Milk Gratin, Oatmeal Cocoa Muffins, Oatmeal Egg Rice, Oatmeal Cookies, and Overnight Oats".
Famima "Chilled yakko with meat and minced meat sauce" 68kcal Cold yakko with minced meat and minced chicken" 68kcal 7.4g sugar content Crunchy bean sprouts and crunchy Chinese pickles add a fun texture!
FamilyMart's "Eat with Super Hot Soy Sauce! I tried the "Cold Yakko with Soboro-Meat Sauce" from FamilyMart. The dish has 68 kcal, 13.1g protein, 8.5g fat, 7.4g carbohydrate, 4.1g dietary fiber, and 2.0g salt equivalent, and not only does it offer a strong spicy flavor, but the crunchy bean sprouts and crunchy Chinese pickles give it a nice texture.
LAWSON "Salad Chicken Stick Red" 93kcal, 2.2g sugar content, spicy flavor with a hint of sesame oil!
I tried Lawson's Salad Chicken Stick Red. Spicy chicken meat with a spicy flavor that leaves a tingling sensation. It has 93 kcal, 17.7g protein, 1.2g fat, 2.2g sugar, 0.5g dietary fiber, and 1.4g salt equivalent.
Lawson's "Sesame-Scented Komatsuna Namul Salad" (62kcal, 1.4g carbohydrate) is a refreshing side dish with the crunchy texture of kiriboshi-daikon and kikurage (dried radish).
I tried Lawson's "Sesame-Scented Komatsuna Namul Salad". This dish combines soft komatsuna with a variety of ingredients of different textures and colors. It contains 62 kcal, 1.8g protein, 4.6g fat, 1.4g sugar, 3.9g dietary fiber, and 1.13g salt equivalent.
Oatmeal Recipe] Meatless "Oatmeal Hamburger" with Tofu, Oatmeal and Onions! Mochi & Fluffy texture!
You can make it without meat! Here is a recipe for "Oatmeal Hamburgers. It is a simple recipe that requires only mixing ingredients and pan frying.
7-ELEVEN "7 Premium Zero Cider Triple 500ml" 0kcal, 1.5g sugar content, the aroma and sweetness of the cider of my youth!
I tried 7 Premium Zero Cider Triple 500ml, a carbonated beverage from 7-Eleven. It has the same nostalgic cider aroma and sweet taste. It has 0 kcal, 0 g protein, 0 g fat, 1.5 g sugar, 5.5 g dietary fiber, and 0.1 g salt equivalent.
The taste of sweet boiled-down mirin on the melt-in-your-mouth white fish!
I tried "Braised Karei" from FamilyMart (FamilyMart). You can enjoy the white meat that melts in your mouth. It has 105 kcal, 14.8g protein, 0.9g fat, 9.2g sugar, 0.1g dietary fiber, and 1.6g salt equivalent.
7-ELEVEN's "Three Kinds of Mushrooms and Stir-Fried Burdock Root with Balsamic Sauce" 74kcal 7.0g sugar content Sweet and sour taste of balsamic sauce and semi-dried tomatoes!
I tried 7-ELEVEN's hors d'oeuvre "Three Kinds of Mushrooms and Stir-fried Burdock Root in Balsamic Sauce". This dish offers the sweet and sour taste of semi-dried tomatoes and balsamic sauce. It contains 74 kcal, 2.1g protein, 3.6g fat, 7.0g sugar, 2.8g dietary fiber, and 0.89g salt equivalent.
FamilyMart "Caesar Salad Covered in Cheese" 167kcal, 2.6g sugar content, thick dressing, parmesan and bacon go well together!
FamilyMart (Famima) has tried the Cheese Covered Caesar Salad. This dish offers a rich dressing and toppings of parmesan cheese and bacon that go well together. It has 167 kcal, 4.2g protein, 15.4g fat, 2.6g sugar, 0.9g dietary fiber, and 1.1g salt equivalent.
FamilyMart "Tofu Dried Tofu Salad with 6 Salt Sauce" 101kcal 0.8g sugar content Crunchy purple onions go well with the elastic texture of the tofu dried tofu!
I tried the "Tofu Dried Tofu and 6 Item Salad with Salt Sauce" from FamilyMart (FamilyMart). This dish offers the texture of crispy purple onions and elastic dried tofu (tofukan). It has 101 kcal, 10.6g protein, 6.0g fat, 0.8g sugar, 1.8g dietary fiber, and 1.0g salt equivalent.
7-ELEVEN's "Rengon and Daikon with Umeshiso" 53kcal, 10.0g carbohydrate, fresh aroma of chopped shiso leaves and the savory taste of sesame seeds!
I tried 7-ELEVEN's prepared dish "Rengon and Daikon with Umeshiso. In addition to its crispiness, you can enjoy the fresh aroma of shiso leaves and the savory taste of sesame seeds. It contains 53 kcal, 1.4g protein, 0.3g fat, 10.0g sugar, 2.2g dietary fiber, and 3.0g salt equivalent.
Famima "Charcoal Grilled Chicken with Seven Spices" 160kcal, 3.3g carbohydrate, tender chicken thighs that melt in your mouth!
FamilyMart (Famima) prepared dish "Charcoal Grilled Chicken Tare Shichimi". This dish features tender chicken thigh meat that loosens in the mouth with spicy condiments. It contains 160 kcal, 5.0g protein, 9.6g fat, 3.3g sugar, 0.2g dietary fiber, and 1.8g salt equivalent.
[Tasting] Famima "Tang Stick Garlic" 83kcal, 0.9g carbohydrate, spicy black pepper, spicy aroma, so appetizing!
Tang Stick Garlic from FamilyMart (Famima). A dish with a tangy black pepper aroma and spicy flavorA dish with a tangy black pepper aroma and spicy flavor. It has 83 kcal, 8.4g protein, 5.0g fat, 0.9g sugar, and 0.3g fiber.
Real Food "Soybean Meat Yakiniku with Lemon Salt" and "Soybean Meat Yakiniku" Chewy and hearty like meat! High protein, good for evening meal
Tasting review of Asahi-co's "Soybean Meat Yakiniku Lemon Salt" and "Soybean Meat Yakiniku". These yakiniku-like foods are made mainly from soybeans and have a texture and taste similar to meat.
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Burger King "Mexican Avocado Whopper" is back! Choose from three varieties: Mexican, Cheese, or Double.
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Sushiro "Niboshi Aroma Osaka Dashi Ramen" supervised by popular Osaka ramen restaurant "Retsushio Gyoyu Menkabo Sanku"! Soy sauce soup combining seafood and pork/chicken. Toppings include chashu pork, spinach and niboshi (dried sardines)
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FamilyMart "Senri Sengan supervised garlic zanmai (mazesoba)", "Gansha supervised seafood tonkotsu tsukemen (tsukemen)", and "Tonkotsu shoyu ikekemen ramen" go on sale on October 10!
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Osaka honey Quattroformaggi" cookie dough kneaded with four kinds of cheese and coated with white chocolate.
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Draft beer "Asahi The Double" at FamilyMart, golden ratio of ale type and pilsner type! Jointly developed with Asahi Breweries to be released on October 24