Do you know the replacement diet? It is a diet that replaces any of the morning, lunch, and evening meals with low-calorie foods. Shakes and jellies with the so-called "somehow diet" are famous.

There are many other companies selling soups and cookies, but most of them are not very satisfying to eat, although it can't be helped. But will it bring a new twist to the replacement diet world? Featured products have arrived. Its name is "Agar Porridge". How, you can diet with porridge.


Speaking of porridge, even a small amount of rice absorbs water and has a large volume, which is effective for dieting. However, this agar porridge uses thread agar, which has almost zero calories, instead of rice to further reduce calories.

The calories you care about are 16kcal to 29kcal per serving! Ito agar is also rich in dietary fiber, so I'm happy that it makes me feel good. By eating one bag, you can get 3.9g (0.32oz) of dietary fiber, which is effective for constipation and rough skin. Moreover, since it swells in the stomach, you can feel full with a small amount. Is agar a divine ingredient?


The product is sold in 2 bags of 6 flavors, 12 meals. The taste is Gomguk Bowser style, ginger style, Japanese style, cheese style, Chinese style, tomato style, and I am happy that I will not get tired of eating it every day. Pour the freeze-dried soup and thread agar in the bag into a bowl, pour 160 ml of hot water, and stir to complete. Thread agar is cut to a width of 1 cm and is easy to eat if it has a smooth texture, so it is also recommended for elderly people.

Even if you are on a diet that is afraid of rebound, you can easily take on the challenge by replacing it. It tastes good and I want to buy it too. How about calorie control with this agar porridge in the fall when you eat a little too much?