The main ingredient is only broccoli, and we introduce a recipe for "Stir-Fried Broccoli with Peperoncino" that you can eat a whole stalk of broccoli in a single serving. It is an easy, tasty and healthy side dish, and is recommended as an accompaniment to wine or other alcoholic beverages!

Stir-fried Bro

ccoli with Peperoncino

● Ingredients

1 broccoli plant
1 clove garlic
1/2 red pepper
Salt to taste
Coarsely ground black pepper to taste
Olive oil to taste

● Preparation

Cut broccoli into small cloves and boil quickly in boiling water for 2 to 3 minutes.


Cut the red pepper into rounds and roughly chop the garlic.


Heat olive oil, red pepper and garlic in a frying pan over low heat.


When the garlic is fragrant and slightly colored, add the boiled broccoli and stir-fry.


When all the ingredients are well blended, season with salt and coarsely ground black pepper to taste and serve!

How does it taste?

The crispy and crunchy broccoli is well blended with the savory flavor of garlic and the tangy spiciness of red pepper and black pepper! The more you chew, the more deliciousness oozes out of the broccoli, making it hard to stop eating.


The more you bite into it, the more you can't stop eating it, Try it!