I tried the "Kale and Nut Salad" from FamilyMart. This dish has the tang of walnuts, a small crunchy texture, and the refreshing sweet and sour taste of lemon gelée. Calories: 151kcal, protein: 2.9g (0.32oz), fat: 11.8g (0.28oz), sugar: 7.5g (0.18oz), dietary fiber: 1.8g (0.28oz), salt equivalent: 0.9g (0.32oz).

Kale and Nut Salad

Lettuce is the main ingredient in this salad, topped with carrots dipped in almonds, Japanese kale, roasted walnuts, lemon gelée, and yuzu peel. It is served with a citrus dressing.


The two types of nuts in this dish are walnuts and walnuts are crunchy with a savory flavor. The two types of nuts give the walnuts more character and a crunchy, savory flavor that complements each other, making each bite of the leafy greens a complex and satisfying experience.


It has a refreshing aftertaste, and can be served with a sandwich for lunch. If you want to have a light meal, you can have it with coffee or tea.