Saving & Healthy! Baked Chicken Meat with Ginger
A recipe for ginger yaki made with chicken meat, which can be found inexpensively. It is moist and soft. It is thick and hearty!
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Material
( For 2 persons )
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chicken breast meat |
one sheet |
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salt and pepper |
proper quantity |
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potato starch |
2 tablespoons |
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salad oil |
1/2 tablespoon |
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sake |
1 tablespoon |
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mirin |
1 tablespoon |
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soy sauce |
1 tablespoon |
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sugar |
1/2 teaspoon |
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Grated ginger or tube |
2 teaspoons - to taste |
Pork is the standard ingredient for ginger yaki! is the standard, but in fact, it can also be made with chicken meat. Here is a recipe that is both economical and healthy.
Moist! Ginger-yaki chicken recipe
Ingredients
1 chicken breast
Salt and pepper to taste
2 tablespoons potato starch
1/2 tablespoon salad oil
1 tablespoon sake
1 tablespoon mirin
1 tablespoon soy sauce
1/2 teaspoon sugar
2 teaspoons ginger (grated or in tube) to taste
Directions
Mix sake, mirin, soy sauce, sugar and ginger in a container.
Cut chicken meat into 1 cm pieces, rub with salt and pepper, and sprinkle with potato starch.
Squeeze over the bag to make it easier.
Heat oil in a frying pan, place chicken on the pan and cook over medium-low heat.
When the color changes to white, turn the chicken over, cover and cook over low heat for 2 minutes.
Open the lid, add seasonings and toss to coat.
How does it taste?
The chicken meat, coated with potato starch to lock in moisture, is moist and juicy. It is thick and has a luxurious crunchy texture.
It goes well with the sweet and spicy rich flavor of ginger yaki. The protein-rich breast meat is transformed! Also delicious with mayonnaise.
Recommended when you feel stuck with ginger yaki pork or as a main dish when on a diet. If you have chicken meat in your refrigerator that you bought because it was cheap, but are wondering how to cook it...!