Fluffy juicy without milk! Tofu cheese omelet

A classic omelet for breakfast. Generally, it is made by adding milk to eggs, but tofu also makes it fluffy and juicy. Introducing a recipe with a perfect volume.

Tofu cheese omelet recipe

Ingredients (for 2 people)

2 eggs silk tofu 150g (5.29oz)
Cheese 30g (1.06oz)
Butter 5g (0.18oz)
Appropriate amount of salt and pepper

How to make

Put the tofu in a bowl and mash it with a spatula or spoon to make it smooth.


Add eggs and cheese and mix.



Heat the butter in a frying pan and pour the contents of the bowl.


Cover and cook over low heat for about 3 minutes.



If the edge is hard, fold it in half or in three.


Cover again, heat for 1 minute and transfer to a plate.



Add salt and pepper to taste and finish.

What is its taste?

The surface is fragrant and the inside is fluffy and juicy! The texture is full of volume, similar to thick roasted eggs.


Cheese is not essential, but the impact of cheese makes up for the lightness of tofu, so you may feel a little unsatisfactory without cheese. Also, the tofu flavor tends to remain, so it is recommended to adjust it with seasoning such as strengthening ketchup.


The volume is increased with tofu, so even one egg is quite satisfying! It's perfect for putting in a lunch box or sandwiching ingredients ♪