"Chew rice well and eat slowly." --When I was a kid, my mother often told me. Even if you know that eating fast is not good, if you eat rice while working, you often end up eating with your feet (mouth) in a hurry.

I found a fork "HAPI fork" that prevents premature eating.

Prevent your eating fast! "HAPI fork"
Prevent your eating fast! "HAPI fork"

Developed by France's Slow Control , "HAPI fork" is an electronic fork that prevents premature eating by tracking and recording the eating speed and habits of the user. If you eat too fast, the lights and vibrations will gently notify you.

"Oops, it's too fast!"
"Oops, it's too fast!"

It records the time it takes to eat, the number of times the fork is brought to the mouth per minute, and the time between the fork being brought to the mouth and the fork being brought to the mouth again. Data can be sent to HAPI.com's online dashboard via USB or Bluetooth for centralized management. Also, if you download a dedicated app that is available for free on the App Store and Google play , it will also give you guidance on how to improve your eating habits.

Track daily meal speed
Track daily meal speed

Why is it so important to eat slowly? According to the site, eating fast can cause weight gain, indigestion, and gastric regurgitation. Indeed, it's certainly unhealthy.

If you are familiar with it, why not consider purchasing it? "HAPI fork" is currently on sale at the US online shopping site brookstone.com. The price is a little high at $ 99.99, but if this can change your unhealthy eating habits, it may be cheap.

There are 5 colors!
There are 5 colors!