I tried Family Mart's "Cut-off Salad Chicken Awajishima Seaweed Salt". It has 91 kcal, 18.7g (0.25oz) protein, 1.6g (0.21oz) fat, 0g (0oz) sugar, 0.6g (0.21oz) dietary fiber, and 1.3g (0.11oz) salt equivalent.

Cut-off Salad Chicken Awajishima Sea Salt

An easy-to-use delicacy in a cut-off type seasoned with Awaji Island seaweed salt. Unlike ordinary salad chicken, it is in flake form and can be easily eaten with a fork without cutting, and also looks easy to use as an ingredient in salads, pasta, and sandwiches.


This time, I decided to taste it as is. The light and refreshing chicken meat has a subtle salt taste. The chicken is crispy from the start, making it easy to eat and smooth to the palate, and as is typical of salad chicken, you will never get tired of it. It can be served as an hors d'oeuvre with dressing, or paired with a glass of white wine.


The volume is 100 grams, which is quite generous. It is enough for a light lunch if served with a baguette and leaf salad.