Representative of preserved food "canned food". Since it can be stored for a long period of about 3 years at room temperature and can be eaten immediately after opening, many people usually stock up for emergencies. When I checked the expiration date before "Disaster Prevention Day", I found quite a few canned foods that should be replaced.

You can eat it as it is, but this time I would like to introduce it as 3 easy recipes by referring to the recipe book "Kanmono! Kandou! Can Tashi Recipe 88" (Fusosha Publishing) supervised by Maruha Nichiro employees.


◆ Girls are definitely a favorite combination! "Change salmon bowl"


First, add canned juice, avocado (1 piece), mayonnaise (2 tbsp), wasabi (2 tsp) in a bowl and mix until smooth, and finally add lemon juice.

On top of the rice served in the bowl, white sesame, onions, the avocado sauce mentioned earlier, boiled salmon that is easy to eat, and green perilla are served in that order.


Warm rice and salmon, avocado sauce creates a rich harmony, but the seasoning is modest, so the aftertaste is refreshing. Wasabi and green perilla stimulate your appetite and you can eat it quickly.

◆ "Scallop wasabi-flavored pasta" in a scallop can


Even when the only remarkable ingredient is pasta, you can add scallop cans to make the menu a little richer. After transferring the boiled pasta to a bowl, add the scallops together with the canned juice, add butter (10 g) and wasabi, and mix.


Season with salt and pepper, serve, and add chopped paste at the end.


The golden combination of scallops and butter, and the irresistible stimulus of wasabi, is an appetizing dish. If the seasoning isn't enough, add a little white sauce to make it more Japanese.

◆ You can do it right away! "Sun cover burger" with saury kabayaki can


All you have to do is put lettuce, sliced tomatoes, onions, and saury kabayaki entwined with sauce in a hamburger bread. The sweet and spicy seasoning matches the bread exquisitely, and is it a little Teriyaki burger style? It is voluminous and has enough food to eat.



Everything can be made as soon as you think of it, and it's a nice menu without failure. In addition to this, the recipe book is full of idea recipes that will impress you as a "canning maker". In the first place, fish cans that can be eaten up to the bones have high nutritional value, so you want to use them well at your daily dining table. Continuing from the previously introduced "Healthy Life in" Boiled Cans " ", the author will continue to pursue the appeal of canned foods ...!


* All items with quantity notation are for 2 people