7-ELEVEN's "Three Kinds of Mushrooms and Stir-Fried Burdock Root with Balsamic Sauce" 74kcal 7.0g sugar content Sweet and sour taste of balsamic sauce and semi-dried tomatoes!

I tried 7-ELEVEN's hors d'oeuvre "Three Kinds of Mushrooms and Stir-fried Burdock Root in Balsamic Sauce". This dish offers the sweet and sour taste of semi-dried tomatoes and balsamic sauce. It contains 74 kcal, 2.1g protein, 3.6g fat, 7.0g sugar, 2.8g dietary fiber, and 0.89g salt equivalent.

1

Salad

Bronco Billy "Summer Salad Bar" "Water Eggplant Salad with Pistachio Yogurt" "Yamanashi White Peach Jelly" and more!

Bronco Billy's "Summer Salad Bar" has started, as announced on the official website. The menu includes "Water eggplant salad with pistachio yogurt," "Sesame flavored three-color green pepper salad with ume plum," "Soy milk cod roe cream pasta with squid and shiso leaves," "Shio koji cream tofu with refreshing garlic tomatoes," and "Yamanashi white peach jelly.

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Salad

Chocoball no Nakami [Smoked Cheese Flavor] from Morinaga Seika: Crispy texture, cheese flavor and smoky aroma.

Morinaga Seika's Chocoball brand will release "Chocoball no Nakami [Smoked Cheese Flavor]," which is just peanuts without the chocolate coating of the regular Chocoballs [Peanuts], but with a smoked cheese coating.

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Appetizers

FamilyMart "Caesar Salad Covered in Cheese" 167kcal, 2.6g sugar content, thick dressing, parmesan and bacon go well together!

FamilyMart (Famima) has tried the Cheese Covered Caesar Salad. This dish offers a rich dressing and toppings of parmesan cheese and bacon that go well together. It has 167 kcal, 4.2g protein, 15.4g fat, 2.6g sugar, 0.9g dietary fiber, and 1.1g salt equivalent.

1

Salad

FamilyMart "Tofu Dried Tofu Salad with 6 Salt Sauce" 101kcal 0.8g sugar content Crunchy purple onions go well with the elastic texture of the tofu dried tofu!

I tried the "Tofu Dried Tofu and 6 Item Salad with Salt Sauce" from FamilyMart (FamilyMart). This dish offers the texture of crispy purple onions and elastic dried tofu (tofukan). It has 101 kcal, 10.6g protein, 6.0g fat, 0.8g sugar, 1.8g dietary fiber, and 1.0g salt equivalent.

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Salad

Famima's "Pork Shabu and Shakitas Salad" with citrusy ponzu vinegar is refreshing and full of flavor!

I tried the "Pork Shabu and Shakitasu Salad" from FamilyMart (Famima). This dish features fluffy thin slices of pork and crispy lettuce in a citrus-scented, sesame-infused ponzu sauce. It has 208 kcal, 14.7g protein, 14.7g fat, 4.2g sugar, 0.7g dietary fiber, and 2.0g salt equivalent.

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Pork shabu-shabu

OTSUMAMI JAGARIKO: Garlic Soy Sauce Fried Chicken Flavor - Convenience Stores Ahead! Authentic flavor that makes beer go down a treat!

Calbee has relaunched its "Otona no Jagarico" series for snacks that go well with alcohol as "Otsu-Mami Jagarico. The first new product, "Otsumami Jagarico with Garlic Soy Sauce Karaage Flavor," is now available at convenience stores in advance.

1

Appetizers

Tuna and Avocado Shiso Salad Recipe! Slightly wasabi flavored shiso leaves and soy sauce give it a Japanese taste

Here is a recipe for Tuna and Avocado Shiso Leaf Salad. This hearty salad is full of the rich umami of mild avocado and tuna, the refreshing flavor of shiso leaves, and the slight spiciness of wasabi.

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Avocado

Hotto Motto Grill "Beef Lemon Plate", "W Beef Lemon Plate", "Kalbi Yakiniku Salad".

Hotto Motto Grill will release "Beef Lemon Plate" and "W Beef Lemon Plate," which can be enjoyed with a squeeze of lemon for a refreshing taste, and "Kalbi Yakiniku Salad," which allows you to eat vegetables.

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Bento

Easy recipe for "Ume-Shiso Shirasu Flounder Sandwich"! Refreshing aroma, sourness, flavor, and saltiness all in one!

Here is a simple recipe for a fragrant Japanese side dish, "Ume-Shiso Shirasu Hanpen Sandwich". You can also enjoy the beautiful colors of white, green, and red in this dish.

2

Macrophyll

7-ELEVEN's "Green Beans and Broccoli with Sesame Sauce" 116kcal, 5.5g sugar content, deliciously crunchy green beans and soft broccoli!

I tried 7-ELEVEN's "Green Beans and Broccoli with Sesame Sauce". Calories 116kcal, protein 5.5g, fat 7.0g, carbohydrate 5.5g, dietary fiber 4.5g, salt equivalent 1g.

4

Salad

FamilyMart "Smoked Chicken and Orange Salad" 210kcal, 10.1g sugar content, sweet and sour citrus and chicken flavor matched with yogurt dressing!

I tried the Smoked Chicken and Orange Salad from Family Mart (Famima). The sweet and sour citrus pulp and the flavor of the tender chicken go perfectly with the yogurt dressing. It has 210 kcal, 8.8g protein, 14.6g fat, 10.1g sugar, 1.9g fiber, and 1.8g salt equivalent.

6

Salad

Three avocado recipes: "Avocado and tuna salad with wasabi mayo," "Avocado and mixed beans salad," and "Avocado tofu salad with white sauce.

We introduce a collection of recipes using avocados. Three of them are: "Avocado and Tuna Salad with Wasabi Mayo," "Avocado and Mixed Beans Salad," and "Avocado Tofu paste with White Sauce.

3

Avocado

Saizeriya "Cold Cappellini with Spicy Chicken" - Cold Pasta with Salad! Finished with special dressing!

Saizeriya is offering a seasonal menu item, "Cold Cappellini with Spicy Chicken," a cold pasta dish with a salad.

1

Pasta

Starbucks "Tomato & Soy Ball Stone Oven Filone," "Prosciutto & Mozzarella Cheese Salad Wrap," "Spinach Corn & Soy Patty English Muffin," "Rough Sausage & Scrambled Egg English Muffin," etc.

Starbucks is offering a variety of food items for sale at Starbucks. The theme for the second installment of the summer season is "Yori Dori Midori. The lineup includes Tomato & Soy Balls Ishigama Filone, Prosciutto & Mozzarella Cheese Salad Wrap, Spinach Corn & Soy Patty English Muffin, Rough Sausage & Scrambled Egg English Muffin, and Shake 'n Meal Soy Bolognese.

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Muffin