Kale and Nut Salad" 151kcal, 7.5g carbohydrate, sweet and sour from the lemon julep and the spiciness of walnuts!

I tried the "Kale and Nut Salad" from FamilyMart (Famima). It is a dish that offers the kohakiness and small texture of walnuts and the refreshing sweet and sour taste of lemon juice. Calories are 151kcal, protein 2.9g, fat 11.8g, sugar 7.5g, dietary fiber 1.8g, salt equivalent 0.9g.

1

Salad

This is a great snack to go with a glass of wine. Pepper flavor accents

I actually bought and tried the snacks sold at Seijo Ishii, "Seijo Ishii Onion & Pepper Seared Cheese Selection".

2

Cheese

Hot and Spicy Wakame Stems with a Crunchy Texture! A combination of pickling and sprinkling gives it a special flavor.

Hot and Spicy Stem Wakame" will be available from convenience stores, supermarkets and the Soukan online store. This product is perfect for snacks, with a spicy and sharp taste that leaves a lasting impression.

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Appetizers

I'm sure you'll agree that it's a great way to start the day!

I tried the "Chicken and Egg Salad" from FamilyMart (Famima). It is a satisfying dish with spicy black peppery steamed chicken pieces and boiled eggs. Calories are 236kcal, protein 26.1g, fat 11.9g, sugar 5.6g, dietary fiber 1.3g, salt equivalent 2.2g.

17

Salad

[Tasting] FamilyMart "Domestic kale and green duck green salad" 160kcal Sugar 7.2g Crispy kale and moist duck!

I tried "Domestic kale and duck green salad" from FamilyMart (Famima). A dish where you can enjoy crispy kale and moist duck. Calories are 160kcal, protein is 7.5g, fat is 10.5g, sugar is 7.2g, dietary fiber is 3.4g, and salt equivalent is 1.8g.

5

Salad

"Tofu and walnut mizuna salad" recipe! Fry fluffy tofu and crispy Mizuna walnuts to increase the aroma

Introducing the recipe for "tofu and walnut mizuna salad". A combination of fluffy tofu, crispy and fragrant walnuts, crispy and refreshing water vegetables.

1

Tofu

[Tasting] Saizeriya "Caesar salad with spicy chicken" Popular with spicy chicken! Topped with Gran Moravian cheese

I actually ordered and tried the new menu "Caesar salad of loose spicy chicken" offered at Saizeriya. The loosened spicy chicken goes perfectly with the salad.

3

Salad

"Hijiki tofu lotus root salad" simple recipe! Fashionable depachika-style garlic-scented Japanese taste

Introducing a simple recipe for the fashionable depachika-style "Hijiki tofu lotus root salad". The appetizing aroma of sesame oil and garlic gives it a light yet timeless taste.

1

Lotus root

[Tasting] FamilyMart "Caesar salad with 4 kinds of cheese sauce" 164kcal Sugar 3.0g Lettuce green leaf 20% up!

I tried "Caesar Salad with 4 kinds of cheese sauce" from FamilyMart (Famima). A dish with plenty of vegetables and rich dressing. Calories are 164kcal, protein 4.0g, fat 14.8g, sugar 3.0g, dietary fiber 1.2g, salt equivalent 1.4g.

1

Salad

[Tasting] Lawson "1/2 day's worth of green and yellow vegetable salad" 121kcal Sugar 8.8g Contrast between boiled vegetables and fresh vegetables!

I tried Lawson's "1/2 day's worth of green and yellow vegetable salad". A fun dish with a pleasant contrast between the texture of boiled vegetables and fresh vegetables. Calories are 121kcal, protein 2.5g, fat 7.7g, sugar 8.8g, dietary fiber 3.2g, salt equivalent 1.18g.

8

Salad

[Tasting] FamilyMart "Shaka pretend salad" 90kcal Sugar 1.9g Rich grated vegetable dressing!

I tried "Shaka pretend salad" from FamilyMart (Famima). A dish to enjoy with the included grated vegetable dressing. Calories are 90kcal, protein 0.7g, fat 8.7g, sugar 1.9g, dietary fiber 0.6g, salt equivalent 0.6g.

1

Salad

[Tasting] Sunshine Aquarium "Kurage Konnyaku" With konnyaku in the shape of a jellyfish! Two flavors, soy sauce flavor and kelp soup stock flavor

I actually bought and tried "Kurage Konnyaku", a commemorative product for opening the Kaigetsu space, which is sold at the Sunshine Aquarium. Two flavors, soy sauce flavor and kelp soup stock flavor.

1

Appetizers

[Tasting] Ogiya food "Hana cheese" It's a horse that you can't stop eating! When baked in a toaster, it is crispy and fragrant.

I actually bought "flower cheese" sold by Ogiya Foods and tried it. I bought two kinds of "Hana Cheese Plain" and "Hana Cheese Hokkaido Salmon & Hana Cheese".

11

Cheese

"Mackerel and kimchi garland chrysanthemum salad" recipe! A delicious salad of refreshing garland chrysanthemum, mackerel and kimchi

Introducing the recipe for "Saba and Kimchi garland chrysanthemum salad". It is a menu where you can enjoy refreshing garland chrysanthemum with plenty of mackerel and kimchi.

1

Kimchi

I tried Natural Lawson "Asian salad of dried tofu and coriander"! 86kcal Sugar 6.8g Sweet and sour taste of sweet chili and lemon juice!

I tried Natural Lawson's "Asian salad of dried tofu and coriander". A dish where you can enjoy elastic dried tofu and vegetables with a good texture with nam pla and sweet chili.

1

Salad