We introduce a collection of recipes using bonito. Three of them are: "Bonito and shiso leaf poke", "Bonito and avocado with mustard", and "Onion and bonito with spicy sauce".

Bonito and shiso leaf poke

Recipe for "Poki Style with Bonito and Shiso Leaves. The Hawaiian dish, poke, is made with bonito instead of tuna. The shiso leaves and Japanese leeks add a refreshing accent to the dish and make the chopsticks go faster.


]]For more detailed recipe, click here " Poki Style with Bonito and Shiso Le aves

Bonito and Avocado with Mustard

Recipe for Bonito and Avocado with Grain Mustard. The spicy mustard and the refreshing sourness of the vinegar are the key to the flavor. The savory and delicious flavor of bonito flakes, the mildness of avocado, and the sweet and sour taste of cherry tomatoes bring together ingredients with different personalities to create a richly flavored finish. A refreshing dish perfect for summer.


]]For a detailed recipe, click here " Bonito and Avocado with Mustard

Onion and bonito with spicy sauce

Recipe for "Onion and bonito with spicy sauce". The crunchy texture of onions and cucumbers and the spicy flavor of soy bean sauce make this a perfect summer dish.


]]For more detailed recipe, click here "Spicy Onion and Bon ito with Soy Sauce