I tried Lawson's prepared dish "4 kinds of green vegetables with sesame paste". It has 87 kcal, 4.4g (0.14oz) protein, 4.7g (0.25oz) fat, 5.0g (0oz) sugar, 3.4g (0.14oz) dietary fiber, and 0.84g (2.96oz) salt equivalent.

Lawson Four Kinds of Green Vegetables with Sesame

Four kinds of green vegetables (spinach, broccoli, green beans, and edamame) are prepared with sesame paste. It is characterized by a gentle sweetness with a hint of sugar, the flavor of kneaded and ground sesame, and a good amount of broth.


The spinach is cooked so softly that it melts in the mouth, and the broccoli is soft and tender, with a slight crunchiness. The green beans have a slightly elastic skin that is pleasant to the touch, and the edamame is crunchy. The edamame is crispy. The whole dish is covered with a lot of sesame seeds, which gives it a rich texture. However, the aftertaste is refreshing.


It can be served in a small bowl as a side dish for dinner, as an accompaniment to salty rice balls, or as a snack with dry Japanese sake or beer.