I tried Family Mart's "Scallop-flavored and Crab-flavored Three Kinds of Vegetable Salad". This dish features crispy broccoli and the flavor of seafood. It contains 84 kcal, 4.9g (0.32oz) protein, 4.2g (0.07oz) fat, 4.6g (0.21oz) sugar, 2.1g (0.04oz) dietary fiber, 1.2g (0.07oz) salt equivalent, and is priced at 258 yen (tax included).

Scallop and crab flavored three vegetable salad

Broccoli, edamame (green soybeans), and carrots are colorfully added, and two kinds of fish paste reminiscent of crab and scallop are also added. It is seasoned with scallop extract seasoning and kelp tea to give it a delicious flavor. The whole dish is also characterized by the savory smell of sesame oil.


The vegetables have a crunchy texture, which contrasts nicely with the soft and crumbly paste as you bite into it.


The volume is just right for a side dish or snack for one person, and can be enjoyed with a refreshing unsweetened chu-hi or happoshu (sparkling wine), or as an addition to lunch with a cup of oolong or mugi-cha (barley tea).