It's really good! "Teriyaki with carrots" recipe

"Car Fu" is characterized by its wheel-like appearance. It is attracting attention as a high-protein, low-calorie food, as well as its plump and chewy texture and juicy taste that absorbs soup stock.

Introducing the recipe for "Teriyaki with mushrooms", which is made by grilling such a car-fu with mushrooms and making it melty! It's a side dish that both children and adults can enjoy, and the rice goes on and on!

◆ Teriyaki with carrot

● Materials

Click here for what to prepare. I refer to the recipe of the Co-op Pal System.

3-4 pieces of carrot 1 pack of eringi (around 2 pieces)
1 teaspoon of potato starch
2 tablespoons soy sauce
2 tablespoons of sake
2 tablespoons mirin
1/2 tablespoon sugar

● How to make

Rehydrate the carrot with water or hot water and squeeze the water tightly.


Cut the squeezed carrot into 4 equal parts, and cut the trumpet mushrooms into bite-sized pieces.



Put the carrot in an oil-heated frying pan and bake until both sides are crispy. Once baked, take it out.


Add a little oil and bake the trumpet mushrooms. When both sides are browned, add 1/2 cup of water, soy sauce, sake, mirin, and sugar and boil.


Dissolve the potato starch in 2-3 teaspoons of water and add. When it becomes thick, put the car back in and entangle the sauce all over, and you're done!

● What is the taste?

Horse! The car-fu is fluffy and fluffy, and it has a voluminous feel like meat and is delicious! The gap with the texture of the thick eringi is irresistible. The sweet and spicy sauce that is entwined with the thick sauce is appetizing.


Of course, you can try it on your family's table as a side dish for the day when you want to eat full but want to be healthy.