Nanban pickles of colorful summer vegetables
Recommended when you want to taste plenty of seasonal vegetables! Introducing the recipe of "Nanbanzuke of summer vegetables" that is bright to the eye.
Material ( For 2 people )
pumpkin 1/8 piece
Eggplant Two
Okra 8
paprika 1 piece
Sesame oil 1 tablespoon
soy sauce 1 tablespoon
Mentsuyu (3 times concentrated) 2 tablespoons
vinegar 3 tbsp
sugar 1 tablespoon
Nanban pickles of summer vegetables

Recommended when you want to taste plenty of seasonal vegetables! Introducing the recipe for "Nanbanzuke of summer vegetables".

◆ Material

Pumpkin 1/8 eggplant 2 okra 8 paprika 1 tablespoon sesame oil 1 tablespoon

[Sauce]
1 tablespoon soy sauce
Mentsuyu (3 times concentrated) 2 tbsp
3 tablespoons vinegar
1 tablespoon sugar

◆ How to make

1. Slice the pumpkin to about 5mm and cut it into bite-sized pieces (it's easier to buy the one that has been sliced in advance). To shorten the time, put it in a heat-resistant container, wrap it, and heat it in a microwave oven (600W) for 2 minutes and 30 seconds.

2. Make a 5mm deep cut in the eggplant and then cut it into small pieces. Heat sesame oil in a frying pan and bake from the skin.

Eggplant baking in a frying pan

3. Remove the calyx from the okra and cut into slicks, and remove the calyx and seeds from the paprika and chop them into small pieces.

Okra and paprika

4. When the eggplant in the frying pan becomes soft, add okra and paprika and fry for about 2 minutes.

Nanban pickles of summer vegetables

5. Add pumpkin softened with lentin, fry quickly and turn off the heat.

Nanban pickles of summer vegetables

6. Mix all the ingredients of the sauce and entangle with the vegetables.

Nanban pickled summer vegetables sauce

7. After letting the taste blend in for about 15 minutes, put it in a bowl and finish.

Nanban pickles of summer vegetables

◆ What is the taste?

Hokuhoku pumpkin, Tron and soft eggplant, sticky okra, crispy and fresh paprika, and a different texture for each bite is fun! The natural sweetness of vegetables, the umami of mentsuyu, and the aroma of sesame oil are added to the deliciousness. The slight acidity of vinegar brings together the taste neatly. You may like it when making sauce, but add a little to make it more refreshing.

Nanban pickles of summer vegetables

"Nanbanzuke of summer vegetables" that you can eat even on days when you have no appetite due to the heat. Yellow, green, red, purple and other bright dishes will decorate your table.