Easy recipe! "Tsukudani of bell peppers"
Also for mass consumption of bell peppers! Introducing a simple recipe for "Tsukudani of bell peppers" where the rice is simmering. It is a recipe that seems to be useful for your child's "overcoming peppers".
Material ( For 4 people )
green pepper 8 pieces
Sesame oil 1 tablespoon
Soy sauce 2 tablespoons
sweet sake 2 tablespoons
Liquor 2 tablespoons
sugar 1 tablespoon
White sesame Appropriate amount
Katsuobushi Appropriate amount
Simple recipe "Tsukudani of peppers"

Also for mass consumption of bell peppers! Introducing a simple recipe for "Tsukudani of bell peppers" where the rice is simmering. It is a recipe that seems to be useful for "overcoming bell peppers" for children who are not good at bell peppers.

Boiled peppers

material

・ 8 peppers ・ 1 tablespoon of sesame oil
・ 2 tablespoons of soy sauce
・ 2 tablespoons of mirin and 2 tablespoons of sake
・ 1 tablespoon sugar
・ Appropriate amount of white sesame seeds ・ Appropriate amount of dried bonito flakes

How to make

Finely chop the peppers

Simple recipe "Tsukudani of peppers"

Put sesame oil in a frying pan, add peppers and fry lightly over medium heat.

Simple recipe "Tsukudani of peppers"

Add soy sauce, mirin, sake, and sugar and fry until the juice is gone.

Simple recipe "Tsukudani of peppers"

Finally, add white sesame seeds and dried bonito flakes and fry lightly to complete!

Simple recipe "Tsukudani of peppers"

Simple recipe "Tsukudani of peppers"

It's delicious even when it's cold!

The taste is soaked in well, and when you chew it, the umami spreads. You can also enjoy the crispy texture of peppers. It's good to eat it with freshly cooked rice!

Simple recipe "Tsukudani of peppers"

The recipe "Tsukudani of peppers" is delicious not only when it is freshly made but also when it is cold. You can eat 7 or 8 peppers at a time, so it is recommended for those who are worried about lack of vegetables. If you like, you can add slices of hawk claws, sakura shrimp, jako, etc. and it will be delicious! Recommended when you want to eat plenty of vegetables.